Does your skin frequently feel dry, flaky and red and do you often feel your skin is over-sensitive? Then all these symptoms rule down to the question of what is causing you to have this. This is because of the damaged skin barrier and this is to due various factors like weather, skincare products, diet, and underlying medical conditions that can contribute to these skin issues. However, with a consistent and gentle skincare routine, lifestyle adjustments, and appropriate treatments, you can achieve a healthier complexion. & it is very important to understand the cause in order to treat it, so in this article, we are going to discuss it further along with some effective ways to reduce it.
First, what’s a damaged moisture barrier?
Your skin possesses a natural lipid-based barrier that plays a vital role in retaining moisture and preventing irritants from penetrating. However, this damaged barrier can become compromised due to factors like ageing, hormonal changes, genetic predispositions, use of inappropriate skincare products, and more. Consequently, it forms minuscule, imperceptible cracks in the skin. These tiny fissures permit moisture to escape, leading to dry, flaky skin on the face and other areas. Furthermore, these openings make it easier for irritants to infiltrate, causing even products designed for sensitive skin to induce a discomforting, stinging sensation. Typically, such discomfort wouldn't manifest if the skin were in a healthy condition.
How can you fix the damaged barrier to reduce dryness and flakiness of the skin?
There are many things that can be done but the sooner the action is taken, the quicker the improvement. Here are some of the easy ways to do it:-
Avoid the use of facewash that leaves the skin Dry
Examine the cleanser's ingredient list and make sure to avoid any products that contain sodium laureth sulphate or ammonium laureth sulphate. These substances may make your skin's protective layer even more vulnerable, resulting in dry, flaky skin on your hands, face, and other regions. Utilising an overly potent cleanser is quite harmful because it rapidly depletes the moisture in your skin. Choose cleansers. It is recommended to use Moisture Protecting Cleanser packed with ingredients like Hyaluronic acid, Glycerine or Ceramide. It transforms from a gel to a milky texture and is exceptionally gentle, especially for individuals with red, dry, and irritated skin. Additionally, a cream-based cleanser can also prove to be highly effective.
Use a Toner that is packed with ingredients like Witch Hazel
Toners are one thing that is really misunderstood and people are really confused about what to use them for. There are many toners that are packed with alcohol which makes it very sensitive for the skin making it more dry and flaky. It dries away all the natural moisture from the skin hence damaging the skin barrier. Instead, it is better to use natural toners like witch hazel toner as it helps in soothing the skin and is considered the best option for sensitive type skin.
Use Vitamin C serum or other antioxidant-rich serum
It is proven by many studies that Vitamin C is effective in protecting the skin from harmful free radicals and other environmental damage. But it is also very important to be careful with the type of Vitamin C you use. There are many different types of Vitamin C present on the market but serums with 5% Vitamin C are enough as they won't break down the skin and with time reduce any sun damage or other skin problems as well.
Sunscreen is a Must
Natural sunlight's UV rays cause skin irritation and increase reactivity, especially in people with sensitive skin. Apply a thick coating to your face and neck every day, even before you put on makeup. The zinc oxide used in Weightless Protection SPF 30 is well known for its calming, anti-inflammatory qualities and best sunscreen for sensitive skin. This characteristic makes it an excellent choice for persons with sensitive skin that is prone to irritation.
Moisturizer for sensitive skin that is packed with Ceramide
A ceramide-packed moisturizer proves highly beneficial for sensitive skin. Ceramides, a fundamental part of the skin's structure, fortify the skin barrier, critical in shielding sensitive skin from irritants. By enhancing the barrier function, ceramides effectively prevent unwanted substances from causing adverse reactions. Moreover, they excel in retaining moisture, a boon for sensitive skin that often experiences dryness and discomfort. The ability to lock in moisture not only hydrates the skin but also alleviates redness and flakiness, promoting a soothing effect. Overall, a ceramide-rich moisturizer is a potent ally in managing and calming sensitive skin, enhancing its overall health and appearance.
Taking care of dry, flaky, red, and sensitive skin requires a thoughtful and consistent approach. Understanding the root cause, which often lies in a compromised skin barrier, is crucial for effective treatment. This problem may be exacerbated by environmental factors, improper skincare choices, and underlying medical issues.
To address this, one must prioritize gentle skincare practices, suitable products, and lifestyle adjustments. Avoiding harsh cleansers, opting for ceramide-packed moisturizers, using antioxidant-rich serums, and incorporating sun protection are fundamental steps. Additionally, selecting products with soothing ingredients like witch hazel and maintaining proper hydration further aids in healing and rejuvenating sensitive skin.
By implementing these strategies and being mindful of what your skin needs, you can restore your skin's health, reduce sensitivity, and achieve a smoother, more comfortable complexion. Always consult a dermatologist for personalized recommendations and guidance on managing your specific skin concerns effectively.
Q. What is sensitive skin?
Ans. Sensitive skin refers to a skin type prone to adverse reactions like redness, irritation, and dryness in response to various factors such as weather, skincare products, or allergens. This skin type requires cautious handling, avoiding harsh ingredients, and opting for mild, hypoallergenic products to maintain a healthy and calm complexion, minimizing discomfort and reactivity. Understanding triggers and using suitable skincare is essential for managing sensitive skin effectively.
Q. Which sunscreen is best for sensitive skin?
Ans. The ideal sunscreen for sensitive skin should prioritize being gentle, hypoallergenic, and devoid of potential irritants. Seek out sunscreens specifically labelled as "fragrance-free," "non-comedogenic," and "dermatologist-tested." Mineral-based sunscreens containing zinc oxide or titanium dioxide are often well-tolerated by sensitive skin, forming a protective barrier on the skin's surface and reducing the likelihood of irritation. Additionally, opt for a broad-spectrum sunscreen with SPF 30 or higher to ensure comprehensive protection against both UVA and UVB rays. Conducting a patch test before using a new sunscreen is a prudent step to ascertain its compatibility and avoid any unfavourable reactions. If unsure, consulting a dermatologist for personalized sunscreen recommendations is always advisable.
Q. Which facial is best for sensitive skin?
Ans. For sensitive skin, a gentle, hydrating facial is ideal. Opt for a hydrating facial that uses mild, hypoallergenic products, avoiding harsh chemicals and fragrances. A soothing mask with ingredients like aloe vera, chamomile, or cucumber can help calm and hydrate the skin. Additionally, a facial using techniques such as gentle massage and minimal extraction can promote circulation and rejuvenation without causing irritation. Always inform your esthetician about your skin's sensitivity to ensure a tailored and safe facial experience.
Q. Is salicylic acid good for sensitive skin?
Ans. It's important to consistently conduct a patch test and seek advice from a dermatologist before adding salicylic acid to your skincare regimen, particularly if you have sensitive skin. However, for individuals with sensitive skin, using products with lower concentrations of salicylic acid (usually 0.5% to 2%) and less frequent application is advisable to minimise irritation. It's important to consistently conduct a patch test and seek advice from a dermatologist before adding salicylic acid to your skincare regimen, particularly if you have sensitive skin.