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Top 10 Collagen-Rich Foods to Nourish from Within

By Nikita Ranot on Dec 01, 2023 | 7 Min Read

Experience the power of collagen-rich foods! From wild-caught fish to tomatoes and avocados, each bite contributes to a more healthy you. Explore the essence of collagen with our curated selection of foods and experience the vitality and wellness that collagen-rich foods can bring to your life.

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Why is collagen the important key to good skin and hair health?

By Dr. Rouza (B.H.M.S) on Mar 09, 2023 | 4 MIN READ

You might be wondering how collagen is essential for healthy hair and skin. Through this article, you are going to learn how collagen is the key to delaying your signs of aging including grey hair, fine lines, and wrinkles. And also the important steps to prevent the collagen from reducing.

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Liquid Collagen Vs Collagen Powder: Which collagen supplement is the better choice

By Dr. Rouza (B.H.M.S) on Mar 06, 2023 | 3.5 MIN READ

Collagen supplements like liquid collagen and collagen powder are gaining a lot of popularity. It is one of the effective ways to reduce aging effect but its important to which one is the better choice. So, learn how you can choice the suitable for one for you.

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Easy and Effective 5 Ways to Boost Collagen and improve skin as well as hair health

By Dr. Rouza (B.H.M.S) on Mar 02, 2023 | 4 MIN READ

Discover 5 effective ways to boost collagen production naturally for healthier skin and hair. Learn about collagen-rich foods, supplements, lifestyle changes, and more in this informative blog.

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How collagen help in boosting hair growth

By Dr. Rouza (B.H.M.S) on Feb 28, 2023 | 4 MIN READ

Collagen plays a important role in our both skin and hair as well. It helps in making the hair lustrous as well as voluminous. Collagen are like the building blocks and they help in reducing hair loss and providing important keratin for hair.

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