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Top 4 Benefits of Collagen Supplements for Joints

By Dr. Rouza (B.H.M.S) on May 04, 2023 | 3.5 MIN READ

Collagen supplements have been shown to reduce joint pain, particularly in old people. This is likely due to the fact that collagen is a major component of cartilage, which provides cushioning and support to joints.

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Top 10 amazing benefits of olive oil (Jaitun ka tel) for overall health

By Dr. Rouza (B.H.M.S) on Oct 13, 2022 |

We all know olives and olive oil also known as Jaitun ka tel, but most of the time we associate them with cooking and count it as a simple food ingredient. However, there are other additional advantages of u...

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