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Top 10 Collagen-Rich Foods to Nourish from Within

By Nikita Ranot on Dec 01, 2023 | 7 Min Read

Experience the power of collagen-rich foods! From wild-caught fish to tomatoes and avocados, each bite contributes to a more healthy you. Explore the essence of collagen with our curated selection of foods and experience the vitality and wellness that collagen-rich foods can bring to your life.

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Does plucking white hair causes more of them to grow?

By Dr. Rouza (B.H.M.S) on Jul 30, 2023 | 4.5 Min Read

Explore the truth behind the age-old belief that plucking white hair leads to more growth. Learn why plucking has no impact on white hair growth and discover preventive measures for premature graying. Embrace healthy hair care practices and appreciate the beauty of maturity on life's journey.

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How Collagen Supplements can help you in losing weight safely and effectively

By Dr. Rouza (B.H.M.S) on May 05, 2023 | 4 MIN READ

Collagen is a protein found in our bodies that plays a crucial role in skin elasticity, joint health, and overall body composition. But did you know that collagen can also aid with weight loss? We'll look at...

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Top 4 Benefits of Collagen Supplements for Joints

By Dr. Rouza (B.H.M.S) on May 04, 2023 | 3.5 MIN READ

Collagen supplements have been shown to reduce joint pain, particularly in old people. This is likely due to the fact that collagen is a major component of cartilage, which provides cushioning and support to joints.

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Top 10 Benefits Your Hair and Skin can indulge by taking Collagen Supplements

By Dr. Rouza (B.H.M.S) on Mar 13, 2023 | 3.5 MIN READ

Collagen supplements are beneficial for your hair as well as your skin. As the supplements helps in increasing hair, making them thick and lustrous while for skin it is a gift which delays the signs of aging including fine lines and wrinkles.

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Liquid Collagen Vs Collagen Powder: Which collagen supplement is the better choice

By Dr. Rouza (B.H.M.S) on Mar 06, 2023 | 3.5 MIN READ

Collagen supplements like liquid collagen and collagen powder are gaining a lot of popularity. It is one of the effective ways to reduce aging effect but its important to which one is the better choice. So, learn how you can choice the suitable for one for you.

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Easy and Effective 5 Ways to Boost Collagen and improve skin as well as hair health

By Dr. Rouza (B.H.M.S) on Mar 02, 2023 | 4 MIN READ

Discover 5 effective ways to boost collagen production naturally for healthier skin and hair. Learn about collagen-rich foods, supplements, lifestyle changes, and more in this informative blog.

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