Here are the top 5 ways to avoid Sunspots during summers
Sunspots are not a problem until they are less but every one of us wants to prevent the skin from having them. Summer is the perfect time when you can enjoy the warm weather and its sunshine but excessive exposure to the sun can cause your skin to have sun spots. Many people have this myth that sunspots are really difficult to handle but the only thing they need is attention.
You just need to apply some easy steps to your daily skincare routine which will prevent the sun spots from appearing. Just enjoy the sunny weather and learn these 5 easy ways to avoid sunspots.
How to Prevent the Sun Spots?
Sun Protection
It is important to note that protection from sun rays is very important as it results in sun spots. So, if you want to save your skin from any type of skin damage then it's important to do two things. First is of course applying your skin with a generous amount of sunscreen on the face and ears as well as the neck. It is important to wear sunscreen according to the skin type and whatever the SPF is, it's important to reapply it after every 4 to 5 hours.
Another one is wearing sun-protective clothes like wear a hat or sunglasses that will help in protecting your face and eyes. It is even proven by the studies.
that wearing sunglasses helps in preventing the signs of aging.
Using Chemical Exfoliants
Exfoliation is one of the best ways to manage sun pots and both physical as well chemical are effective. But it's better to use chemical exfoliant which includes acids like glycolic acid, lactic acid and mandelic acids. It helps in lowering the levels of skin pH and also removing dead skin cells. This way the formation of new cells is increased, hence, fading the pigmentation.
Many people dont want to exfoliate their skin in the summer as some of the exfoliating acids are a little sensitive on the face. But that's not the case, using everything in excessive form can cause irritation on your face.
Chemical exfoliants, when used in the right way, help in reducing sun spots and are beneficial for the face as well. After the application of chemical exfoliant, it's very important to protect your skin from sun rays and hence apply sunscreen.
Gentle Facial Scrub
Many people ignore applying facial scrub and think that it's harmful to their skin instead they prefer to apply chemical exfoliants. Scrubbing the face can gently help you in removing off the dead skin cells. It is one of the great ways to remove pigmentation from the face and it actually helps in lifting the brightness from the face. It is one of the easy and safe alternatives to chemical as well as physical exfoliants.
Using Retinol
Retinol is derived from Vitamin A and has proven to be one of the effective skin ingredients helping you to prevent sun spots. With continuous use, it can make your skin smooth and helps in controlling the pigmentation around the face.
Vitamin C Serum
Other than Retinol and chemical exfoliants, Vitamin C Serum is one of the natural ways to brighten the skin as it reduces the melanin cells. It is suggested to apply Vitamin C serum morning and evening, but always make sure to apply a good amount of sunscreen over your face.
Pro tip:- If you are using a stabilized and well-formulated form of Vitamin C serum along with sunscreen, then it will increase UV protection.
Here are some natural remedies for Sun-spots
Aloe:- They are packed with active components like aloin and aloesin which helps in reducing pigmentation including sunspots as well.
Green Tea:- According to studies reviewed in the year 2013 in the Journal of Cutaneous and Aestheic surgery it was seen that Green Tea extract is useful in reducing pigmentation.
Licorice extract:- Licorice extract is one of the common ingredients that is found in many creams and is a great effect on sunspots.
Apple Cider Vinegar:- According to many studies it is seen that apple cider vinegar helps in reducing sun spots.
Take Aways
Sunspots can occur in both summer and winter seasons, so it is important to protect your skin from UV Rays and their damaging effect on the face. Sunspots do not cause any harm to your skin but for some people, it might feel a little uncomfortable.
There are some easy ways to treat it and that can be done through simple steps like wearing sunscreen, applying retinol, and vitamin c, and many more. They will not only protect you from the sun but will prevent sunspots from appearing on your face.
FAQs
Q. How do you prevent Sun spots while going out in sun?
Ans. There are easily preventing tips that can help you in reducing the sun spots including applying sunscreen, protecting the area with cotton clothing that is exposed to the sun, avoid going out between 10 am to 3 pm.
Q. Does sunscreen help in reducing sun spots?
Ans. Sunscreen is one of the important skincare products for our skin as by saving the skin from UV Rays, it naturally reduces any chances of pigmentation or sun spots around the face.
Q. Is Vitamin C a great way to reduce sun spots?
Ans. The daily application of Vitamin C can help in reducing the appearance of sun spots and also fades hyperpigmentation.