Hair Care Tips for Healthy Hair: 9 Secrets and More!
Wow! So gorgeous hair! Ever wondered what hair care tips must have led to astonishing beautiful hair?
Beautiful hair is a dream for many but often ignored by all! If you do not take care of your hair then it may stop hair growing after a certain point. Along with that, you may also start suffering from other problems such as dandruff, dryness, thin hair and hair fall.
And do, when it comes to our precious locks, they deserve nothing but the best! From luxurious oil massages, regular cleansing with high-quality hair products, and natural hair care ingredients to a consistent hair care routine- it is the need of the hour.
If you are also serious about your hair health, you have come to the right place. Here we will discuss- how to take care of hair in detail for thick, lengthy and shiny hair:
- 9 expert-approved hair care routine tips
- Hair care tips at home
- Monsoon hair care tips
- Lifestyle changes
- Take away
9 expert-approved hair care routine tips in the comfort of your home are:
1. Know when to wash your hair
Pay attention to your scalp and hair- this is when you can decide when to wash your hair. The decision of how often to wash your hair boils down to a delicate interplay of various factors - your hair type, scalp texture and oiliness, and personal preferences.
Regular and thorough cleansing with a well-formulated shampoo can do wonders for your hair's health and appearance. So, don't hold back! Wash your hair as often as you please, especially when accompanied by the loving touch of a nourishing conditioner. Do not use hot water to wash your hair.
2. Apply warm oil and massage:
Before shampooing your hair, use warm oil to massage your scalp and hair. This not only relaxes the muscles but also improves blood circulation to the scalp and nourishes your hair.
Best natural hair care oils are:
- Coconut oil:
This oil works for all hair types. It is easily available, removes dandruff, and has a good texture (unlike heavy, sticky hair oils). It can help restore split ends and improve hair growth. It also prevents the loss of protein from the hair.
- Argan oil:
This oil is full of vitamin E which makes it perfect for dull and dry hair.
- Castor oil:
This oil works amazingly for hair as it is an efficient moisturizer and prevents the flaking of the scalp. It also decreases the breakage of hair from roots by offering lubrication and nourishment to them.
3. Use shampoo free from harsh chemicals:
The use of a gentle shampoo free from harsh chemicals does not irritate your scalp and make your hair dry. Pick scalp-nourishing pH-friendly shampoos without sulphates and with micronutrients which can be an effective hair care product.
4. Condition right:
Constant chemical and mechanical damage can affect the smoothness and shine of the hair. Hair conditioners improve the hair’s softness and gloss and reduce frizz. You should always apply conditioner on the tips of the hair and not on the scalp directly. Rinsing your hair thoroughly afterwards with lukewarm water is also very important to avoid dryness and breakage- a simple yet effective tip as to how to take care of your hair, right?
Leave-in conditioner works great to moisturize, detangle and protect your hair. This can be particularly beneficial for curly hair beauties- how to take care of curly hair.
5. Natural hair drying or hair dryer?
Do not blow dry your hair as it makes your hair dry and damaged. Yes! excessive heat styling tools regularly can cause damage to your hair. And it's no secret that using a blow dryer can potentially inflict more surface damage compared to letting your hair air dry naturally.
However, there's an intriguing twist! Use a hair dryer at a safe distance of 15 cm and maintain continuous motion and be gentle. It is less damaging to the hair strand than the alternative of air drying.
6. Opt for a wide-toothed comb:
Avoid untangling your hair when they are wet. Once your hair becomes dry, gently untangle the hair with a wide-toothed comb to prevent hair damage and breakage.
7. Trim hair regularly:
Regular trimming helps to remove the split ends. Split ends arise as a result of exposure to heat, pollution, stress and various other factors. Trimming ensures healthy hair and supports long hair.
8. Wear caps or hats:
Harsh sunlight rays and pollution can eliminate the moisture from your hair and make them fragile, brittle and damaged. When stepping out, you can use a hat or a hair scarf to cover the hair.
9. Use an old t-shirt to dry your hair:
You can use old cotton t-shirts or microfiber towels to dry wet hair. They are soft and do not cause any harm, split-ends to hair cuticles.
Hair care tips at home
Curd for hair:
Curd is one of the old home remedies for hair growth. It is enriched with anti-bacterial properties that help the scalp to stay away from infections, itchiness and dandruff. To know about how to get rid of dandruff, you can click here!
They are packed with potassium, zinc and magnesium which are beneficial not only for hair but also for the overall health.
The other benefit of curd for hair is that it provides hair nourishment, especially when used in combination with oil as an effective hair mask.
Onion juice:
It is one of the oldest remedies for hair health. Onions contain sulphur, which promotes the regrowth of hair. Know more about onion juice.
Aloe vera gel:
Greasy hair, scalp irritation and infections can be well improved by using aloe vera gel. It has the additional benefit of smooth and straight hair.
Coffee for hair:
The caffeine present in coffee helps to stimulate the growth of hair. It targets Dihydrotestosterone (DHT) which is known to cause hair loss or hair fall. DHT inhibits the proteins, minerals and vitamins that assist in the growth of hair follicles.
Monsoon hair care tips
Embrace the monsoon season while safeguarding your hair with these crucial tips:
- Combat frizz and moisture damage by using anti-frizz products,
- Protect against breakage by opting for loose hairstyles, and
- Maintain scalp hygiene to prevent fungal infections.
Keep your hair at prime and effortless during the rainy, humid season with these noteworthy monsoon hair care tips.
Lifestyle changes
1. Drink plenty of water to stay hydrated and ensure good hair and skin health.
2. Eat protein- and omega-rich foods, such as eggs, fish, nuts, berries, and green leafy vegetables which are great for healthy hair.
3. Tobacco smoke leads to the accumulation of nicotine in both hair follicles and the hair shaft. It is linked with negative effects on hair health, so quit smoking.
4. Yoga for hair growth: Yoga is found to stimulate the scalp as it improves blood and oxygen flow. It nourishes dry hair and revitalises the hair follicles. Practising Adho mukha svanasana (downward facing dog pose), Vajrasana (thunderbolt pose), Ustrasana (back bending camel pose), etc. can be one of the best hair care tips.
5. Cut down your stress levels to promote hair vitality.
Take away:
Transform your hair game with these mind-blowing expert-approved tips that will make your locks from ordinary to extraordinary. From cracking the code on ideal hair-washing frequency to unleashing the power of nature's gems like curd and aloe vera, olive oil and green tea, each tip is a game-changer in nourishing and transforming your tresses. Get ready to establish a hair care routine that will make heads turn for a lasting impression!
Don't just dream of fabulous hair—make it a reality! Embrace these expert tips today and embark on a journey to ‘hairvana’ where your locks reign supreme.
FAQ's
Q. How to take care of hair naturally?
Ans. Use gentle, sulfate-free products and incorporate nourishing ingredients such as coconut oil or aloe vera in your hair routine. Minimize heat styling and embrace air drying to maintain your hair's health and natural beauty.
Q. How to care hair for male?
Ans. Keep it simple! Regular washing, minimal styling products, and regular trims can be useful for a healthy and effortless look in men.
Q. How to take care of colored hair?
Ans. You can preserve the vibrancy of hair dyes and colored hair by choosing color-safe hair products and minimizing sun exposure and heat styling. Ensure regular touch-ups of color-treated hair for a fresh and fabulous look.
Q. Which oil is best for hair?
Ans. Natural oils work efficiently for hair growth. Lavender oil, coconut oil, olive oil, castor oil and argan oil are known to work well for hair.
Q. How many times a week should I wash my hair?
Ans. People with dry hair should only wash their hair once a week, while if you have oily hair then you can wash your hair daily. If you are blessed with normal hair, then you can wash it as needed.
Q. How often should I oil my hair?
Ans. Once a week hair oiling is adequate. Massaging hair daily can attract dirt and strip off the essential oils from the hair. Vigorous massaging can cause hair to break.