Winters aren't just about ice and snow, as many people believe, it comes with cracked and dry skin too. Dry skin in winter is linked with a lack of moisture that leaves the skin parched. Ever observed how the winter months seem to make your skin flaky and dry?
Dry skin is so common that it might seem like an inevitable wintertime side effect. Chilly air, low humidity levels, dry indoor heat, and strong winter winds may cause your skin to become dehydrated. As a result of this, your feet, hands, face, and other regions of skin that are exposed may appear significantly less luminous than usual.
Fortunately, there are measures you can take to maintain healthy and youthful skin even when the weather turns colder and there is no way to escape the winter's chilly, dry air.
Dermatologist-Recommended Tips to Treat Dry Skin in Winters
- 1. Incorporate Hyaluronic Acid In Your Daily Regimen
- 2. Apply Moisturiser Shortly After Bathing
- 3. Use Sunscreen Every Day
- 4. Get a Humidifier
- 5. Refrain from Taking Very Hot Showers
Now continue reading…
1. Incorporate Hyaluronic Acid In Your Daily Regimen
Also known as a moisture magnet, Hyaluronic acid is an absolute skin saviour that helps skin retain moisture without the need for heavy creams. As suggested by dermatologists, Hyaluronic acid molecules can store 1,000 times their weight in water, sealing moisture into the skin. You won't ever regret adding hyaluronic acid to your skin care routine, so do it now!
Also read about- Benefits of Hyaluronic Acid For Skin In Winters
2. Apply Moisturiser Shortly After Bathing
Everytime you wash your hands, face, or body, your skin loses its natural oils. Moisturiser for dry skin works by retaining the hydration that your skin already has. As there is no moisture to retain, extremely dry skin won't benefit much from moisturising.
Applying a moisturiser shortly after washing your face/hands or a shower can help you retain hydration. So, it is far more useful to apply moisturiser on damp skin.
Want to explore about choosing the best moisturiser for your skin in winter? Click here!
3. Use Sunscreen Every Day
Due to the shorter winter days and reduced sunshine, you may consider skipping sunscreen in the morning, but refrain from doing so. Your skin's moisture barrier, which is important to maintain skin hydration, can be impacted by harmful UV rays in winter too. So, while contemplating the question, "Do I need sunscreen in winter?" Yes is the answer.
Dermatologists suggest wearing sunscreen in the winter for preserving the health of your skin, even when it's cloudy outside. Add a layer of sunscreen after applying a moisturiser in the morning. You may also utilize sunscreen with the goodness of Chrono Biology.
To learn about regulating the skin's circadian rhythm for "Protection" and "Repair" using a special, exclusive formulation called "Chrono Chardy," tap here. You'll be much more comfortable this winter since using it reduces the likelihood that your skin will get dry, itchy, or chapped.
4. Get a Humidifier
Dermatologists advise installing a humidifier in the room to raise moisture in the air. It further assists in maintaining the hydration of the skin's barrier. More humidity in the air can act as a natural moisturiser and may help to prevent or treat skin dryness.
5. Refrain from Taking Very Hot Showers
During the winter, taking long, hot showers may give you a brief feeling of tremendous comfort. But did you know that hot water quickly evaporates, robbing your skin's necessary moisture and harming its natural protection barrier?
So, avoid using too hot water and limit your showers to 5-10 minutes, your skin will thank you. Wondering How to take care of dry skin? You can read it here!
By making a few adjustments to your skin care routine, you can keep your skin soft and supple during winters. Frequent moisturising is the secret for radiant skin. Exfoliators, hot water, and other skin care products must be used carefully.
You may also safeguard your skin by staying hydrated, wearing soft fabrics and gloves, and using a humidifier. But if you find that your dry skin isn't getting better, consider following up with your doctor to discuss the best therapy for your skin type.
Q. How can I naturally prevent dryness in winter?
Ans. Follow these tips to avoid dry skin naturally in the winter:
- Moisturise immediately after bathing
- Modify your skincare regimen
- Use overnight treatments
- Use sunscreen every day
- Employ a humidifier
- Use scrubs and exfoliants sparingly
- Avoid hot showers
Q. What causes dry skin?
Ans. Numerous factors can contribute to dry skin such as chilly winter winds, low humidity levels, excessive bathing, harsh soaps, sun damage, and cold/dry weather. Result? Less luminous feet, hands, face, and other exposed areas of skin.
Q. What should I avoid if I have dry skin?
Ans. If you have dry skin, you should avoid:
- Using diuretics like coffee and alcohol excessively
- Products with glycolic acid
- Applying moisturiser to your skin without dampening it
- Washing your face excessively
Q. What are the signs of dry skin?
Ans. The signs and symptoms of dry skin include skin peeling, dehydration, skin cracks, painful, burning, or stinging skin, itching, skin infections, or the rough skin texture.