Dark circles are quite stubborn and do not go easily as they need some extra care. It is quite difficult to experience it and not realise that you are not the only one.Even the celebrities you see in the movies suffer from it. And most of the people suffering from it either hide it with concealer or make-up.
It is essential to know that a dark circle is not a disease but it could be a sign that you have a disturbed lifestyle. While nobody wants to wake up and look in the mirror, and see those dark circles around the eyes as it is one of the first signs of premature aging. So, here are some of the top effective ways to treat it and continue reading it.
What gives you Under Eye Circles?
One of the common misconceptions about having dark circles is that they are skin problems. While it's not, because as you age over time your skin starts to reduce its collagen production causing the skin around your eye to become thin. As the skin becomes thin the blood vessels present underneath the skin are clearly visible. One of the other common reasons could be the poor circulation around your eyes. This is also known as the leaky vessels and this results in the darkness around the eyes.
It is also noted that people who have deep bone structures make shadows around their eyes giving a look of dark circles. Here are a few additional frequent causes of the darkness around the eyes.
- Some of the other reason is genetic which means may you had it from your family member.
- Having some kind of chronic allergies could also be a reason which results in swelling of the eyes or dilation of blood vessels.
- There might be some underlying causes like having an autoimmune disorder like thyroid disease or dermatomyositis which could lead to inflammation of the eyes.
- Not sleeping properly because it's important to sleep for about 7 to 8 hours daily.
- Not consuming enough water which can result in dehydration, in turn making the eyes sunken.
- Getting out in the sun and too much exposure to the sun can also cause increased pigmentation and hence resulting in dark circles.
- Smoking on the daily basis can result in skin irritation and hence affect the skin around the eyes as well. Learn how smoking can effect your skin health.
How can I reduce Dark Circles?
Apply Under-Eye Cream Gel
There are many Eye- creams filled with Hyaluronic acid which helps in hydrating the skin around your eyes. It will help in making the area around the eyes look brighter as well as firmer. Use a coin-sized amount of the gel under-eye cream and rub it in circular motions. This will aid in boosting blood flow to the area around the eyes, hence reducing dark circles.
Retinoid creams are found in many beauty products and are well known for promoting the production of collagen and improving the darkness around the eyes. Simply said, retinoid is a vitamin A derivative that aids in lowering the skin's melanin synthesis.
Thus, when applied in an appropriate portion can really help in reducing dark circles and even puffy eyes.
Vitamin C and Licorice extract
There are a variety of creams and oral supplements for Vitamin C available in the market. They can effectively boost the production of collagen and helps in strengthening the capillaries. It normally works as a vasoconstrictor which could help in reducing leaky vessels.
Along with that, you can also use products consisting of licorice extract which specifically helps in reducing puffiness and also addressing dehydration.
Peptides are really effective for under eye area as they are helpful in reducing puffy eyes and also provide some lift to it through collagen synthesis. They especially help in promoting the production of collagen and they are high in antioxidants saving the skin from hyperpigmentation.
Well, Vitamin K is fat soluble which is very important for the liver and has a great role in blood clotting. Vitamin K has a substance called redox which basically means it is anti-inflammatory which makes it suitable for puffy eyes as well as dark circles.
It is also a source of collagen which naturally increases the elasticity of eyes, which is why its application is quite suitable for dark circles.
Some Healthy Tips to Avoid Dark Circles
- One of the common causes of dark circles is dark circles, so, it's important to sleep regularly for 7 to 8 hours daily.
- Stay hydrated in order to avoid any kind of dehydration and it's important to note that dehydration is the cause of puffy as well as dull eyes.
- Reduce your salt intake because too much sodium can cause you to get dehydrated.
- Quite any kind of smoking as they disturb the elasticity of the skin and also the melanin pigment.
- Before going outside, use sunscreen to protect yourself from UV rays.
- Regularly moisturize your skin to maintain moisture in your skin.
- Consume foods high in antioxidants, such as citrus fruits, dark chocolate, and other options.
It is not a big health concern to have dark circles but it affects your confidence and the way you look at yourself. Aging, lifestyle, and genetics are the ones that affect the skin around the eyes and hence resulting in dark circles.
It can be easily reduced through some effective ways as mentioned. Along with that, it's important to balance sleep, eat a proper diet, and also drinking water regularly. But allergies or some kind of health issue could be a reason for dark circles and this needs special attention.
Q. Is it good to apply ice on dark circles?
Ans. Pressing ice can really help in reducing any kind of swelling and also shrink the size of blood vessels.
Q. Is Almond oil helpful in reducing puffy eyes and dark circles?
Ans. Almond oil is rich in vitamin K, which has antioxidant and anti-inflammatory qualities and is ideal for swollen eyes. Along with this, it helps in reducing the pigmentation around the eyes.