It’s important to take care of the skin but less is always the better option, and skin cycling has proven it. Even dermatologist has proven and recommended that simple steps of skin care are the easy step to approach toward a better skin cycle. If you are on Instagram and you are a fan of skincare then you much have come across influencers with #skincycling.
So, overall skin cycling is quite popular and must be confused about what skin cycling is. What's the hype behind it? Skin cycling is not just about lathering the products on the face, instead, it’s about the pattern of applying skincare products. There is quite a lot of confusion behind the word, continue reading and clear out all the confusion.
What is Skin Cycling?
Skin cycling is the skincare routine you follow and the methods that you do in your daily routine. It helps in repairing the skin and making the skin healthy as well. It is also very beneficial in preventing the skin from becoming irritated or inflamed. Not only that it also helped in different skin inflammatory conditions and hyperpigmentation as well. To follow a good skin cycle you only need simple steps-
- Exfoliating with ingredients like Glycolic acid or Salicylic acid.
- Applying retinoid.
- Moisturizing the skin.
With this handful of ingredients, you can easily make your skin healthy and it's important to have patience as it all depends on time. One of the basic and classic skincare routines is the four-night cycle.
How does Skin Cycling work?
No. 1 Exfoliating the Skin
This has to be followed on the first night of the skin cycle and that is by cleansing the skin. Firstly dry your skin gently and apply a chosen exfoliator. This will help in removing the dead skin cells from the outer layer of the skin. This is one of the important steps as it allows the other products to penetrate easily into the skin.
It’s important to apply a moisturizer after this step and also it's better not to exfoliate often as it might cause irritation.
No. 2 Applying Retinoid
This night you will only focus on the retinoid and it’s derived from Vitamin A. It is one of the greatest anti-aging aging ingredients and has proven to be best for reducing wrinkles as well as fine lines. This also includes tretinoin which is much gentle on the skin while retinoid is a powerful ingredient in the skin cycle.
It could be a little irritating on the skin but it is better to moisturize the skin before applying retinoid if you have sensitive skin. Especially always be careful about the eyes and the corner of the nose.
No. 3 The Recovery Night
The recovery night is the final step and is followed by the third as well as fourth nights. In this step, you hold on to the first two steps as it gives your a chance to recover on its own. All your focus will be on nourishing the skin and letting your skin barrier to repair.
Cleanse the skin before applying moisturizer and especially go for the one that has hydrating ingredients like hyaluronic acid in it.
What are the Benefits of following Skin Cycling?
Repairing Skin Barrier
It is important to have a healthy skin barrier so that your skincare ingredients can show better results. According to the study, your skin barrier helps in preventing the skin from any type of infection, allergies, chemicals, etc
So, research has proven that skin plays a really important role in symptoms ranging from acne to eczema, and other skin problems.
Reducing Side-Effects caused by other products
The main point of the skin cycle is to reduce any type of side-effect that might be caused by the active ingredients. Also, it helps in reduces any chance of negative effects from any type of skincare product. It is also important to apply moisturizer before applying retinoid to your skin.
Helps in protecting the skin Seasonal Issues
Recovery night is especially important for people who have seasonal irritation during dry as well as cold weather. Dry and cold weather can easily irritate the skin and especially for people with skin conditions like eczema. Skin cycling can help the skin from becoming dry and giving it to recover on its own.
Skin Cycling is the new trend and the easy as well as effective way to be included in daily skincare routine. Skin cycling can revitalize your skin and improve its health and appearance. This includes only three night routine including moisturizing, applying retinoid and taking break at the end. This effectively improves the skin barrier, reducing side-effects from other skincare products and many. So, this trend is worth it and can help in improving skin health with only three steps.
Q. How long does the skin cycling take time?
Ans. Skin cyclying only last for four nights and this includes only one day of exfoliating, this can also differ from one person to other depending on skin types.
Q. Is skin cycling for all skin types?
Ans. Yes, good news for everyone skin cycling is everypne but its important to understand the routine that can help them in getting all the benefits.
Q. Can skin clycling be done without retinoid?
Ans. Yes, instead its better to use some kind of ingredient that helps in improving the skin barrier including hyaluronic acid, niacinamide and many more.