Does chilly weather almost always make your hair frizzy and dry, right?
Lack of moisture in the air and low temperature make your hair frizzy, and unmanageable. According to the Indian Journal of Dermatology the severity of dry scalp and dandruff increases in the winter season.
One of the easy ways to manage these winter hair problems is by following the Winter Hair Care routine.
Defeat Dry and Frizz hair this winter season:-
What are the common winter hair problems?
- Dryness: The chilly climate can weaken your hair and cause more breakage.
- Frizz: As the temperature decreases it can make your hair frizzy, resulting in unmanageable hair.
- Static Electricity: The dry air and friction from winter clothing can cause static electricity in your hair, leading to flyaways.
- Dandruff: Dry scalp is common in winter, leading to dandruff and itchiness.
- Split Ends: The combination of cold air and indoor heating can cause split ends, making your hair look damaged.
How to take care of hair in winter?
Cover your hair before stepping out
During the winter season, harsh weather conditions can reduce your hair's moisture. This causes the hair to become more prone to damage. To prevent this, ensure that your hat is lined with silk. Using a silk hat or lining reduces hair friction and moisture loss.
Don’t forget to condition
It's essential to take an extra 5 minutes to condition your hair after shampooing, especially during the winter.
Conditioner adds moisture, shields your hair's outer layer, and makes it soft and shiny. It can also help get rid of frizz and prevent your hair from breaking.
Look for conditioner that is packed with moisturizing ingredients like shea butter. It moisturizes and nourishes the hair and scalp. Thus, helps in reducing dryness, brittleness, and frizz.
Hair serum to seal the moisture
The best way to seal in moisture is by using a serum that protects and nourishes your hair at the same time. Look for serums that are potent with ingredients like Moroccan Argan oil and Vitamin E. Both ingredients not only moisturise your hair but also provide an additional protective layer.
Reduce static hair
The lack of moisture in the air during the winter causes your hair to charge whenever there is friction. This causes the hair to become weak and prone to breakage. To reduce static hair one of the easy and effective ways is hydrating your hair. This can be simply done by conditioning your hair every alternative day.
Don't leave your hair wet
After washing your hair, it's important not to let it air dry on its own, especially in the winter. Going out or sleeping with wet hair can cause more problems. It can result in a lot of knots and damage to your hair.
Avoid frequent hair washes
There is no doubt that your hair needs natural oil, especially in cold weather. Excessively shampooing could cause the hair to lose its natural oils. It's important to limit the hair washes and use a mild shampoo twice a week. This way you can remove the excess oil from hair while providing the needed moisture to the scalp as well as the hair.
Weekly Hair Mask
Just like the weekly face mask for healthy skin, your hair needs a hair mask to prevent it from getting dry or damaged. Hair masks are one of the quick and easy ways to reduce damage caused by cold weather. A 20-minute application of a hair mask can soften as well as hydrate your hair.
As seasons change, your hair care routine needs to change too. These winter hair care guidelines will help safeguard your hair, keep it under control, and maintain a healthy, attractive look in the chilly season.
P.S. It's not about changing your shampoo; it's about using your conditioner thoughtfully. it's applied not only to your hair but also to your scalp.
Q. How to take care of hair in winter naturally?
Ans. Use gentle, sulfate-free shampoos, minimize heat styling, and reduce hair wash frequency to preserve natural oils. Apply moisturising masks, and incorporate nourishing oils like coconut or argan. Cover your hair with hats or scarves when going out, and maintain a balanced diet rich in vitamins and minerals for healthy, resilient hair.
Q. How to take care of curly hair in winter?
Ans. Caring for curly hair in winter involves extra moisture. Opt for shampoos without sulfates, ensure regular deep conditioning, and think about co-washing to keep your hair well-hydrated. Apply leave-in conditioners or hair oils to combat dryness. Protect curls from harsh weather with hats or silk scarves.
Q. Which food is best for hair in winter?
Ans. In winter, foods rich in vitamins, protein, and healthy fats are best for hair health. Include salmon, walnuts, sweet potatoes, spinach, and eggs in your diet. These provide essential nutrients like omega-3 fatty acids, vitamin A, iron, and biotin, promoting strong, shiny, and well-nourished hair during the colder months.
Q. Is hairfall normal in winter?
Ans. Yes, some level of hair fall is normal in every season, including winter. It's usually associated with the hair's natural growth cycle. However, certain factors like cold, dry air, indoor heating, and reduced humidity can make hair more prone to breakage and dryness in winter, potentially leading to increased hair fall. Maintaining proper hair care can help minimize this seasonal issue.