There might be no one who doesn't want thick and dense hair. But, the issues like thinning of hair and hair fall halt our route to get this ultimate goal. Hair becomes brittle, weak, and causes the unwanted length and density of hair. This not only affects the aesthetics of the person but also the inner confidence.
The major reason behind such type of hair concerns can be metabolic, hormonal, or genetic. But, most of the people met with such concerns due to the habit of don't take care of hair properly.
To promote hair growth you need to address plenty of issues, for instance, choosing of potent hair care products, adopting the right hair rinsing technique, hair care routine, and many other tips and tricks.
Hence, if you are also facing slow hair progression along with issues of hair fall, even when you have no medical or hereditary problem, then you might need to adopt the following hair care tips.
Tips to grow hair quickly:
Right hair rinsing routine
Hairstyles to avoid
Hair protection from heat styling products
Foods for hair regain
DIY keratin treatment
- Pillowcase for hair
Let's explore these tips briefly:
#Right hair rinsing routine
How and when you wash your hair is profoundly affect your hair health. Even the wrong method of washing hair can become a big reason for intense hair fall. This whole scenario can exert a significant impact on your hair growth. Therefore, must consider this step important for your hair. The right hair rinsing routine involves various decision-making steps.
1) Choosing the right hair care products
Hair health substantially depends upon the products you are using for your hair. If you are washing your hair with shampoos embedded with strong ingredients, then it might be the chance you can meet the above-mentioned hair concerns pretty soon.
For hydrated, silky-smooth hair, a revitalizing hair shampoo formulated with natural and scalp friendly ingredients following by a mild nourishing conditioner would be the perfect choice to keep hair salubrious.
2) Right rinsing technique
Rinse your hair at the exact time. Whenever you feel your hair starts producing excessive oil, foul smell, or become less manageable, rinse your hair direct-away.
Before washing resolve all your tangles.
Wash your hair in the downward direction.
Apply the shampoo thoroughly onto the scalp and massage your scalp to remove all the dirt and grime.
Wash the hair and follow by applying the nourishing conditioner, starting from the end tips of the hair to the way up through the length.
Don't massage your hair in a circular motion while shampooing as it can tangle your hair.
Remember to use lukewarm or normal water for hair rinsing.
Follow these steps and you are good to go.
#Hairstyles to avoid
There might be no one who doesn't want to style their hair. But styling hair and pulling hair are both different things. The hairstyles like tight ponytail and bun can create a lot of tension in your hair and this further leads to brittle and weak hair. This can severely affect the growth of your hair. So, stop doing such a hairdo.
Go for loose braids, ponytails, or pin it up.
#Hair protection from heat
Using a blow dryer, hair straightener or curler make our hair-styling efforts effortless. But are these heating tools are good enough to use on hair regularly? The heat of such tools can damage your hair and cause problems like brittle and weak hair.
The constant use of such tools can birth to the problem of hair fall and thinning of hair. So, it is advised to use such appliances on rare occasions and always apply hair protecting serum or spray before using these tools.
#Foods for hair regain
Supplementation plays a very important role in improving your hair health and length. Foods included nutrients like biotin, amino acids, vitamins, omega fatty acids are really known as hair foods. For rapid hair growth, you must need to include these foods in your regular diet.
Foods for hair growth:
Eggs, berries, green vegetables, nuts, seeds (sunflower, chia or flax seeds), fatty fish, avocado, sweet potatoes, broccoli, and papaya are the essential food for hair growth.
However, how much the nutrients you are getting from such foods is still questionable. You can also adopt hair support supplements, in which you can get every hair nutrient in the right proportion. This will improve your hair texture and maintain the hair cycle phases. To know more about these supplements, click here. This way your hair gets in a better state and can regrow at a faster pace.
#DIY keratin treatment
Many of us definitely well-known of term keratin. It is one of the essential protein needed by our hair for being strong and vigorous. But, that doesn't mean we have to go salon to retouch our hair with artificial keratin.
You can also give your hair a keratin treatment at home. By applying some of the hair masks, you can endow your deprived hair with adequate levels of keratin. Hair masks like egg and yogurt, banana yogurt, or mustard cake can do a great job in this scenario.
Always use a wide comb to detangle your hair.
Never use a comb on wet hair.
Don't be harsh while combing.
Detangle your hair before sleeping and do it every day.
#Pillowcase for hair
Believe or not, pillowcase play a very essential role in the growth of your hair. The pillowcase can cause fractions between your hair and this leads to brittle hair. The solution to this problem is to use a silk pillowcase for sleeping. Silk cloth doesn't cause any friction and prevents your hair from being frizzy, brittle, and damage.
Follow these points to maintain your hair.
Other than these points also take care of the following things:
Trim your hair regularly to get rid of split ends.
Follow proper night hair care routine.
Protect your hair from sun and pollution as well.
- Keep extra care of hair in the rainy humid season.
These are some of the things that needed to take care of if you are concentrating on growing your hair. You can also give massage therapy with natural oils- coconut oil, castor oil, and likewise to give care to your hair. By following these tips and tricks you can grow your hair at a faster pace.