But unfortunately, many of these people don't know the right way to wear sunscreen. That's why we've put together this guide of common mistakes you should stop making when you wear sunscreen.
Not sure what those are?
Keep reading below!
1. You Think All Sunscreens Are the Same
Different types of sunscreen have different SPF levels. And SPF is what measures the level of protection the sunscreen has against UV rays.
Because of this, your sunscreen should have an SPF level of at least 30. You may even want to choose a sunscreen with an SPF level of 50, 75, or even 100.
The higher you go, the more protection you get.
But that's not the only difference between sunscreens. Some types are made with chemicals. If you have sensitive skin or are prone to allergies, you'll want to choose something with natural ingredients.
2. You Don't Wear Enough
Applying a thin layer of sunscreen to your arms, legs, and face before you go outside for the day won't give you the protection you need.
Instead, you should apply a nice, healthy layer of sunscreen to your entire body before you get dressed. Don't forget commonly missed areas like your ears, feet, toes, hair part, and lips.
Once you step outside, the sun will start breaking down the UV protection in your sunscreen. So bring your sunscreen with you and reapply every hour or two.
3. You Think It's Waterproof
Some types of sunscreen are water resistant, but that doesn't mean they're completely waterproof. Even water-resistant sunscreen will wash off after 40 minutes in the pool or 40 minutes of excessive sweating.
You need to reapply your sunscreen after getting out of the pool or exercising. Otherwise, you're leaving your skin exposed to the sun's harmful UV rays.
4. You're Using Expired Sunscreen
Many bottles of sunscreen have expiration dates written on the side. If the sunscreen is past its expiration date, you should stop using it. If it doesn't have an expiration date, you should throw it out after three years.
Wearing expired sunscreen may not give you the right amount of protection. On top of that, it can irritate your skin.
Common Mistakes to Stop Making When You Wear Sunscreen
Sunscreen only works if you use it correctly. That means applying the right amount to the right places and reapplying throughout the day.
And remember, water resistant doesn't mean waterproof. If you get in the water or exercise for more than 40 minutes, you should put on another coat of sunscreen.
Don't make the mistake of only wearing sunscreen during the summer. Your skin is exposed to sunscreen even if it's cold and cloudy outside. You should wear sunscreen all year round.
Summer is just around the corner, so you need to be prepared.
Make sure you click here to check out some of our sunscreen options!