How to Remove Pimples to Get Clear Skin?
Pimples are the symptoms of acne, they seem a bit normal when you hit puberty and they often clears up on its own by the age of 20. But if these symptoms both.er you till the age of 30 or beyond they leave dark scars or red marks (brownish marks on darker skin).
If you’re receiving a large volume of requests from these small monsters on your face you probably should know how to remove pimples and those dark patches they leave behind. Don’t let your pimples to become acne skin condition.
One more thing if you think that you never had pimple before 30 and so, you are saved from these skin-worsening menaces? Think twice-
According to a study published in the International Journal of Women’s Dermatology– Acne can affect all age groups mostly during adolescence. But, hormonal fluctuations can cause pimples later in life as well.
Before we jump right into the ways to banish acne for good, let us go through how and why these skin culprits occur in the first place!
How pimples occur?
The hormones continuously pushing sebaceous glands (oil glands) to produce sebum are to be blamed for acne formation!
Pimples aka zits ‘break-out’ when the oil-producing follicles (pores) get blocked and excess oil accumulates under the skin. Dead skin cells and sebum, all get clomped together, leading to breakouts or pimples.
All these can get further intensified by the presence of bacteria called Propionibacterium acnes on the skin. It causes inflammation in the skin, which is why acne forms and flare-ups.
People also ask, what is the main cause of acne?
Hormonal changes, stress, a diet with high GI index (dairy products, chocolates), genetics and family history of acne, skin-type and certain medications, may some or another way contribute towards acne formation.
Now, coming to the most important question-
How to remove pimples?
1. Use a gentle skin cleanser to get rid of pimples!
Opt for a paraben and sulphate free foaming face cleanser specially formulated for oily skin with gentle skincare ingredients but tough on impurities and build-up during the day. Look for a cleanser with salicylic acid which works to relieve inflammation, infection and skin irritation due to acne.
Why to prefer a foaming face cleanser over a normal face wash?
Normal face washes may be too harsh for the skin.
They tend to dry out and tighten the skin.
Too much drying triggers the oil glands to produce more oil to compensate for the dry skin.
Foaming face washes are gentle and due to natural ingredients,
maintain its natural moisture making it supple and refreshing.
Wash your face thoroughly, not more than twice daily, otherwise, you will end up with clogged pores and pimples. Use a soft and clean face and a separate towel for your face. Use an alcohol-free toner and a suitable water-based, soothing moisturizer afterwards.
2. To remove pimples refrain from touching your face!
Continuously touching your face throughout the day only give way to the formation of new zits or may aggravate the already existing acne situation and may lead to acne scarring.
Always remember that- popping, squeezing or touching your pimple is a bad idea! Fingers can carry germs, leading to infections and will only make an oozy red mess now and give way to scarring for later.
3. Spot treatments to clear up the acne fast!
Spot treatments or emergency pimple treatments are effective, go-to treatments which can work wonders on your skin overnight.
Specific ingredients to look for in the skincare products are:
- Salicylic acid: With anti-inflammatory properties, it exfoliates and unclogs pores
- Benzoyl peroxide: Kills acne-causing bacteria
- Retinoids: Prevent pore-clogging and reduce visible acne lesions
- Sulfur: Possess gentle, natural antibacterial properties, to eradicate acne-causing bacteria from your skin pores and also stops new bacteria from growing
4. The good-old home remedies to remove pimples naturally!
Tea tree oil to get rid of pimples: Due to its antimicrobial properties, tea tree oil helps to zap out the pimples!
A 5% tea tree oil gel has been proven to be effective at reducing pimples
How to use?
- Always dilute tea tree oil with a carrier oil (jojoba oil, sweet almond oil) as it is highly potent and using as such may cause irritation and redness
- Apply this mixture on the pimples
- Leave it on for an hour and wash off
- Repeat once daily until the redness and inflammation subsides
Aloe vera and turmeric: A perfect combination for clear and acne-free skin. Aloe vera is proven to reduce inflammation, help fight bacteria, and promote wound healing. Turmeric possesses antibacterial properties and is an excellent exfoliating agent.
How to use Aloe vera and turmeric to remove pimples?
- Extract the gel from a fresh aloe leaf and mix it with a pinch of turmeric
- Leave it for 15 minutes and rinse
Drinking green tea aids to flush out the toxins. And so does use it on your skin!
Green tea is packed with flavonoids and tannins, which helps fight inflammation and bacteria that may cause pimples.
How to use Green to get rid of pimples?
- Make a solution of equal parts freshly brewed green tea and water (room temperature)
- Apply it using a cotton ball on the affected areas
- Rinse after 15 minutes using cold water. Repeat once daily.
In a 2016 study, green tea extract resulted in significant
reductions in acne lesions on the nose, perioral area and chin
Combination of rosewater and neem to get rid of acne
Rosewater is an effective toner to calm the skin irritation and maintain the skin’s pH balance. As for neem, it is a well-known anti-bacterial and anti-inflammatory agent.
How to use rose water and neem to remove pimples?
- Take some fresh neem leaves and grind them
- Add a few drops of rose water to it to form a thick paste
- Apply the paste evenly on the skin. Wash it off once dried.5. Eating healthy helps to remove pimples from face!
While fried foods, chocolates, sugary eatables and coffee does sound tempting, it is good to resist your temptations for a while!
Try eating healthy! Include a lot of leafy greens in your diet like spinach, kale, etc. Consume antioxidant-rich fruits for example blueberries, tomatoes, strawberries, etc. and other foods rich in vitamin A and zinc (nuts, pumpkin seeds).
And yes! Staying well-hydrated does help. Aim to drink at least 8 to 10 glasses of water daily. It ensures that your skin remains moisturized, your pores don’t remain clogged by the excessive production of sebum.
So, let’s conclude on a good basic skin regimen that may help you against and ace the acne combat:
ACNE SKIN-CARE ROUTINE
Choosing a cleansing, toning and moisturizing (CTM) routine
especially for your acne-prone skin can do wonders for your skin
Use a gentle, foaming cleanser twice daily and
use alcohol-free toners with witch hazel, rose water, etc.
In the morning, apply a non-comedogenic, moisturizing gel or cream.
Always wear a sunscreen before heading out.
At night, apply a spot cream containing sulfur, 2% salicylic acid,
5% benzoyl peroxide to the affected areas.
Always remove the make up before bed,
because you don’t want it to clog your skin pores and
thereby giving way to a new guest on your skin the next morning.
Always go for a light, mattifying skin moisturizer and
water-based or mineral makeup (as per your preference)
FAQs about how to remove pimples
Q 1. Can I use moisturizer if I have acne-prone skin?
Ans. Yes, moisturizer is a must. but you should go for a product that moisturizes and not clogs pores.
Q 2. Should I wash my face more often to remove excess oil?
Ans. Ideally, you should wash your face twice daily. Over-washing renders your skin moistureless.
Q 3. Can pricking acne reduce them?
Ans. No, it spreads even more infection.
Q 4. Are pimple marks permanent?
Ans. No, they can be treated with suitable products and skincare routine.