Winter seasons are not only the cause for your skin dry to get dry but there are many people who deal with dry skin even during summer. Summers are synonymous with fun-filled beach days, long walks, and exotic vacations. But at this point, your skin also begins to look lifeless, drab, and dry. The heat, humidity, and UV rays can cause dehydration, sunburn, and even premature aging. If you have dry skin, you need to take extra care to keep it healthy and radiant during summer. In this blog, we will discuss seven skincare rules that you must follow to keep your dry skin hydrated and glowing.
Here are the effective ways you can combat dry skin during summer:-
- Hydrate from Within
- Use Gentle Cleansers
- Moisturize, Moisturize, Moisturize
- Exfoliate Gently
- Sun Protection
Rule #1:Hydrate from Within
The first and foremost rule of skincare for dry skin during summer is to keep yourself hydrated from within. You can keep moisture in your skin by drinking lots of water and eating foods like cucumber, watermelon, oranges, and other things that are high in water content. Make sure to consume at least 8 to 10 glasses of water each day to avoid dehydration, which can make your skin appear dry and flaky.
Rule #2: Use Gentle Cleansers
Cleansing is an essential part of any skincare routine, but it becomes even more crucial for dry skin during the summer. Your pores can become clogged by sweat, dirt, and grime, leading to outbreaks and acne. But strong cleaners can deplete your skin's natural oils, making it even dry. Use a gentle cleanser that cleans your skin without endangering it to prevent this. To find hydrating products, look for glycerin, hyaluronic acid, or aloe vera.
Rule #3: Moisturize, Moisturize, Moisturize
Moisturizing is the key to keeping your dry skin healthy and supple during the summer. Your skin may rapidly lose moisture due to the heat and humidity, appearing flaky and harsh. Applying a good moisturizer after every shower, before going to bed, and before stepping out in the sun can help you retain the moisture in your skin. Look for moisturizers that contain natural oils like coconut oil, jojoba oil, or almond oil, which are excellent for hydrating dry skin.
Rule #4: Exfoliate Gently
Exfoliation is an excellent way to get rid of dead skin cells, unclog pores, and reveal brighter and smoother skin. However, for dry skin, you need to be careful while exfoliating during summer. Your skin's protective barrier might be harmed by excessive exfoliation, which will make it even dryer and more sensitive. Choose a gentle exfoliator that contains natural ingredients like sugar, oatmeal, or rice powder, and use it once or twice a week to avoid any damage.
Rule #5: Sun Protection
Sun protection is crucial for all skin types, but it becomes even more critical for dry skin during summer. UV rays can cause sunburn, premature aging, and even skin cancer, making it essential to protect your skin from them by using sunscreen for dry skin. Your skin's protective barrier might be harmed by excessive exfoliation, which will make it even dryer and more sensitive.
Additionally, you can also wear a wide-brimmed hat or carry an umbrella to avoid direct exposure to the sun.
Here are some of the ingredients suitable for your Dry Skin Type:-
These are the few skin ingredients that should be applied topically in order to combat dry skin during summer:-
Ceramide:- It is recommended by all dermatologists and is best for reducing dry as well as rough skin. Ceramides are present on the outermost layer of the epidermis and they play a greater role in reducing water content from the skin.
Ceramide-filled moisturizers can help in improving skin as exposure to UV rays or environmental aggressors can reduce the natural ceramide production of the skin. So, a daily dose of ceramide will help you in getting soft as well as plump skin.
Hyaluronic acid:- It is a great savior for people with dry skin and has high levels of antioxidant as well as hydrating properties. According to the study, it has been proven that hyaluronic acid helps in promoting the elasticity of the skin and also increases hydration.
The regular application of hyaluronic acid will help in repairing cracked and dry skin along with that soothing the skin. It effectively manages to reduce those fine lines and wrinkles, it penetrates easily into the skin.
Glycerin:- Glycerine is often considered to clog the press but when used wisely it is very effective as well as soothing for the skin. It is an effective remedy that could be effective for sealing in moisture and hence combating dry skin. Even researchers have found that topical application of glycerine on the daily basis helps in reducing premature aging signs like fine and wrinkles.
Even if it's not wintering your skin might suffer dryness during the summer season while yes oily skin people suffer from greasiness during summer. And the skincare routine during the summer season differs for dry skin but never forget to reapply the moisturizer. One of the important things is to apply sunscreen after every 4 to 5 hours which will help lock the moisture into the skin. Cover your face to avoid any contact with harsh pollutants hence helping you to reduce the chances of dryness and hence resulting in beautiful-looking skin.
Q. Which moisturizer is the best for dry skin?
Ans. Ceramide-filled moisturizer is the best option if you have dry skin as it helps to achieve hydrating the skin and repair the skin barrier.
Q. Is Vitamin C suitable for dry skin?
Ans. Yes as it helps in providing moisture to the skin and is packed with ascorbic acid it prevents the skin become dry.
Q. Which serum is suitable for dry skin?
Ans. Hyaluronic acid is one of the most suitable serums for dry skin as it locks moisture and makes it hydrated enough.
Q. What food items to avoid if you have dry skin?
Ans. It is important to avoid drinking alcohol, sugary or salty foods, and caffeine drinks which could cause the skin to become drier.