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  2. Learn Top 5 Benefits of Lotus flower: A skin Rejuvenator

Learn Top 5 Benefits of Lotus flower: A skin Rejuvenator

The use of natural products and herbs become an essential part of beauty care. Many of these herbs have great importance in today's skin care industry. Many skincare products are known to be fortified with these herbs. For instance, face toners which helps to refine your skin are formulated with herbs like witch hazel. 

Other than these, many hair care products like anti dandruff shampoos and nourishing conditioners also formulate with herbs like horsetail, tea tree, shea butter and many more.


Lotus is also another flower which has great importance in skincare.Different parts of this herb (seeds, stem, roots, flower, stigma) is used in the formulation of numerous skin care products. 

Lotus flower for skin acts as anti-acne, anti-wrinkle, skin brightener, anti-bacterial, skin coolant, emollient and stress reducer agent.


Let's explore the skin and hair care benefits of lotus in deep -

What is lotus flower?

You might know lotus flower. It is an aquatic, perennial plant with amazing wide leaves and various colored flowers (Pink lotus, blue lotus and white lotus).

The scientific name of Lotus is Nelumbo nucifera and also known as water lily.

It is the national flower of India and Vietnam, also in ancient Egypt, the lotus symbolizes the sun, creation and rebirth.

The amazing health, skin and hair care properties of lotus are due to its essential oil & phytoextracts. 

Being enriched with these health benefited chemicals, lotus plants exhibit potent health, skincare and hair care benefits.

Health benefits of lotus flower

Lotus flower is widely used as an essential component of many medicinal cultures for various therapeutic purposes. The whole plant is used to treat the problems like fever, insomnia, gastritis and diarrhea. It also helps in maintaining the body homeostasis.

Lotus flower for Skin

The active ingredients of lotus flowers provide extensive skin care benefits. Lotus extract can be used in any kind of skin essentials with a particular action on the skin rejuvenation. 

Flavonoids present in the lotus flower are extensively used in skin care formulations due to its potential antibacterial and antioxidant activities.

1. Cell regeneration activity


This activity possessed by the lotus flower and lotus seed is due to the potent carbohydrates content present in it. The major skin care carbohydrate plays an important role in this is oligosaccharide.

These are known to stimulate the skin cells which aids in regeneration and improves cytokine production. Normalizing cytokine production helps to maintain the normal function of epidermal barrier and collagen and elastin synthesis.

Consequently, cell regeneration, and hence stimulation of this system, takes place, thus resulting in an anti-aging action. Because of such cell regeneration properties, they are also useful for anti-acne, anti-aging creams and anti-irritant treatments. Thus, sacred flower extract is recommended in regenerating, moisturizing and emollient cosmetic formulations.

Read about anti-aging cream benefits.

2. Antioxidant activity

The flavonoids of sacred lotus flowers by possessing scavenging free radicals action and iron chelating action exhibits potential antioxidant activity. The flavonoids of this flower are known to impede the formation of reactive oxygen species (ROS). These flavonoids are also known to enhance the antioxidant enzymes activity and endogenous antioxidants availability.


The lotus flower by possessing potential antioxidant properties known to revive and rejuvenate the skin.

3. Blood circulation stimulatory activity

The flavonoids of this flower also act as vein-active agents by reducing the permeability and improving the blood capillaries resistance. These phytochemicals exhibit great affinity for proteins like elastin and collagen.

That is why, this flower hydrates, moisturizes, improves skin elasticity, skin collagen, blood circulation and reduces wrinkles and fine lines. This is also known to improve the blood circulation of scalp, volume and elasticity of brittle hair.

4. Body sculpture activity

Lotus flowers improve the skin integrity and are significantly used for its sculpture activity. For instance body firming products or anti-cellulite treatments.

5. Depigmentation

The whole lotus plant also exhibits potent de-pigmenting properties. This helps to fade the sun spots, age spots and pigmented areas of the skin.

However, it is also used as skin care home remedies in Indian and eastern cultures.

How to use lotus flowers for healthy Skin?

1. For Brighter Skin


Soak some lotus leaves in the water. After soaking well, take them out from the water, grind them, add a little milk, honey, and apply on your face.

Leave the mixture for half an hour and rinse the face with lukewarm water. Apply ultra-hydrating moisturizer or a good skin brightening cream afterwards.

2. For acne prone oily skin

Make the paste of lotus flower leaves (lotus leaf) and add a pinch of turmeric in it. Apply the paste on the affected area (acne) or on the whole face. Rinse the face after some time with normal water.

3. For Glowing Skin

Take lotus flowers and mash the petals using pestle mortar. Add about 1 tablespoon water during the process. Afterwards, add 1 tablespoon of masoor dal powder and milk. 

Mix well the mixture and apply onto the face. Leave for about 20 minutes and rinse using normal water. Afterwards, apply vitamin C serum

Include lotus flower enriched home remedies into your skin care routine to get amazing skin. 

To know about skin types and associated routines, read ‘Different Skin Types And Required Skin Care Routine’.


1. Is lotus flower good for skin?

Being enriched with potent antioxidants, flavonoids, vitamins and polyphenols, lotus flowers are a boon for skin. It enhances the skin integrity, elasticity and makes skin radiant and young.

2. What happens if you eat Lotus?

All parts of the flower can be consumed. You can use this flower in any form as the main ingredient or as topping.

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