Hibiscus Plant

Top 7 Benefits Of Hibiscus For Skin And Its Uses

For centuries, the Hibiscus plant has been used for medicinal and decorative purposes. It contains numerous beneficial compounds and has a long history of use in herbal teas and traditional medicine to cure hypertension, loss of appetite, liver disorders, hair problems and skin related issues.

The alluring hibiscus plant is beneficial for the whole human body, especially for skin health. It is not only stunningly magnificent to look at, but when used as an ingredient in personal care products, the amazing benefits of hibiscus can be unlocked to keep your skin healthy and vibrant.

It has a plethora of secret beauty benefits and uses. In today's segment, you'll study the amazing 7 benefits of hibiscus for your skin.

What is Hibiscus plant?

Hibiscus plant is also called Hibiscus rosa sinensis, or Hibiscus sabdariffa (roselle). It is native to India and Malaysia. The vibrant, and exotic petals of this tropical plant are fanned in a trumpet's structure and can grow from 4 - 18 cm broad. The hibiscus flowers bloom in a flamboyant flash of sizzling colors such as pink, pale yellow, white, purple and red. These gorgeous flowers wilt by late afternoon and bloom in the early morning.

The main species of Hibiscus plant are Roselle (H. sabdariffa), Rose of Sharon (H. syriacus), Kenaf (H. cannabinus), East African Hibiscus (H. schizopetalus), Mahoe (H. tiliaceus), and Chinese Hibiscus (Hibiscus rosa-Sinensis).

More than a hundred types of hibiscus are present, consisting of shrubs, herbs and trees. But, the highly common cultivated hibiscus type is Hibiscus sabdariffa. It is a shrub identified by wide yellow flowers that later on turns red or pink.

Where hibiscus is found?

Hibiscus Leaves

Hibiscus, a beautiful flowering plant, can be easily found in tropical and subtropical areas like Mexico, Sudan, Nigeria, China, and Thailand.

Top 7 skincare benefits of hibiscus

Being rich in vitamins, minerals, flavonoids, phenolic acids and other bioactive compounds, hibiscus

yields promising health benefits for your skin. Take a look at hibiscus benefits:

1. Prevents elastin breakdown

Elastin, a highly elastic protein present in connective tissue and skin, is mainly involved in keeping our skin tight. As you age, elastin decreases and the skin begins to look saggy and loose.

However, regular intake of hibiscus in the form of tea or any other form decreases elastase (enzyme that breaks down elastin) activity and spare elastin which further protects the skin from wrinkles.

Also, the anthocyanins present in hibiscus boost elastin production and cell turnover in the skin, thus giving it a more youthful appearance.

2. Exfoliates skin

Hibiscus is a natural source of alpha-hydroxy acids (AHAs) and it consists of a good amount of citric acid and malic acid which are known for brightening and exfoliating effects. When applied topically, the AHAs present in the hibiscus aid to remove dead skin cells and catalyze the renewal of skin cells.

For any kind of uneven skin tone, age spots, dark spots, hyperpigmentation, and discoloration, hibiscus works as an instant remedy and improve skin clarity. Through exfoliation, AHAs can encourage fresher, vibrant and smoother-looking skin

3. Fastens the healing process

A correct wound healing process is crucial to avoid scars, prevent skin-related complications, and maintain healthy skin. Research has depicted that hibiscus contains phytochemicals that have antioxidant, antimicrobial, and anti-inflammatory effects that facilitate wound healing.

By boosting fibronectin protein production in skin, hibiscus speeds up wound healing. It also fastens the body's healing mechanisms and increases the recovery rate of wounds. Besides this, it also stimulates gene expression implicated in multiple healing processes like skin regeneration and hydration.

4. Reduces skin inflammation

Inflammation is a naturally occurring reaction of the body against free radicals or toxins. Antioxidants neutralize these deleterious free radicals. Being a good source of antioxidants (such as vitamin C, beta-carotene, anthocyanin), hibiscus reduces oxidative stress and inflammation on the skin.

By increasing your intake of antioxidant-rich foods (such as hibiscus tea), you can add more "soldiers" to the "army" to combat inflammation elicited by free radicals. The astringent property of the hibiscus checks excess secretion of oil by tightening pores while its anti-inflammatory properties alleviate inflammation and redness of the skin.

5. Slows down aging process

Hibiscus has promising anti-aging benefits. It may help you in looking younger even at an old age. It maintains elastin in your skin by reducing elastase activity. Loaded with antioxidative compounds, hibiscus effectively slows down the aging process and keeps the skin more firm, young & attractive.

6. Hydrates skin

Lack of hydration makes your skin dry, dehydrated and less resilient. The petals of hibiscus are infused with the goodness of mucilage. This makes it an impressive moisturizer for your skin. Including hibiscus tea in your diet is a delicious way to hydrate skin and retain its elasticity and moisture. It improves the flow of blood to the skin cells and tissues which means more nutrients are supplied to the skin.

7. Supports collagen production and delays collagen degradation

Collagen is important for healthy, youthful and supple skin. Vitamin C (also called ascorbic acid) present in hibiscus aids the body to produce collagen naturally.

So, augmenting collagen synthesis is one thing. But, what about decreasing degradation of collagen? Hibiscus is rich in myricetin, an antioxidant that helps in the suppression of collagenase enzyme that degrades collagen. This helps in skin tightening, making it firm for a younger and supple look.

How to use hibiscus?

Hibiscus Sabdariffa

You can directly buy loose hibiscus tea or tea bags from the market and incorporate them into your everyday routine. Steep it in hot water, strain and enjoy!

Besides this, you can also make a paste of hibiscus flower at your home. Just follow the below steps:

  • Take 3-4 petals of hibiscus and grind them to make a powder

  • Pour one cup of yoghurt into it

  • Apply the paste topically on your skin

  • Let it stay for 15-30 minutes

  • Rinse with cold water

You can also use hibiscus powder for hair nourishment.

Take Away!

Mother nature is full of beneficial fruits, flowers, and plants. Apart from being a pretty addition to the garden, hibiscus has great benefits for your skin too. It is bestowed with wonderful healing properties and nutrients that can help your skin look youthful, supple and hydrated.

If you are someone with rough and dehydrated skin, hibiscus can do wonders. Unlike harmful chemicals, which can strip off the natural oils from your skin, the natural acids from hibiscus give your skin a radiant and glowing complexion.

It has everything you require in a skincare ingredient. As you read the amazing 7 benefits of hibiscus for skin, try to add hibiscus parts to your daily routine and reap its valuable benefits.

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