If your forehead wrinkle is bothering then the cause is not only your aging but also the reducing the elasticity of your skin. These forehead wrinkles are usually identified by their horizontal line presenting on the forehead. Sometimes this could be really frustrating to see those lines and not know what to do with them.
Well. not many people know this could be caused due to some external factors like pollution or stress. Som in this blog we are going to touch on the causative factors for the fine lines on your forehead along with effective ways to prevent them from occurring.
What produces wrinkles on the forehead?
- The frontalis muscle's continual movement is one of the key reasons for forehead wrinkles. Here are the other several causative factors resulting in fine lines around the head.
- Too much exposure to sunlight is directly proportional to having those aging signs. As UV Rays can cause the breaking down of collagen and hence result in forehead wrinkles.
- One of the main causes of forehead wrinkles and other early ageing symptoms is stress. It is mainly responsible for the production of the stress hormone known as cortisol and hence resulting in fine lines.
- Another common cause is aging where your skin starts to lose its elasticity and hence the skin becomes thinner. This causes the skin to become saggy and hence resulting in forehead wrinkles.
How to Prevent the Forehead Wrinkles?
Hydrating the Skin
One of the main causes of fine lines is that your skin is not hydrated enough and the plumped skin becomes shriveled. This simple cause which people tend to neglect could be the cause of your fine lines and wrinkles. So, it's better to use a good moisturizer packed with antioxidants to help the skin become firm and hydrated enough.
Vitamin C Serum
Vitamin C is one of the best antioxidants for the skin helping the skin cells to fight against harmful free radicals. Vitamin C used topically promotes the formation of collagen, which smoothes the skin.
When used with Salicylic acid it could be really effective as it will also help in brightening the skin and reducing the appearance of wrinkles. The best time is to apply it during the night and great way to rejuvenate the skin.
Never Skip Sunscreen
As discussed UV Rays could be a solid reason for those premature signs of aging including forehead wrinkles. The application of SPF 30 can help in preventing the skin from getting damaged because of harmful rays from sun.
Also proven by the American Academy of Dermatologists it has been said that the application of Sunscreen can effectively promote youthful skin. Not only that it also helps in brightening the skin and it's important to reapply the sunscreen every 4 hours.
Hyaluronic acid is one of the leading ingredients that helps in plumping the skin and in turn reducing the appearance of wrinkles on the forehead. According to the NCBI, the application of Hyaluronic acid can effectively reduce the chances of premature aging signs. It will go deep into the skin, reducing the wrinkles by making the skin plump and firm
Retinol is one of the leading ingredients for reducing the signs of aging as it helps in holding moisture deep into our skin and naturally makes the skin look youthful. Along with that, the topical application of retinol helps in reducing hyperpigmentation, dark spots, and blemishes as well.
Here are some healthy tips
Avoid too much Sun Exposure
One of the best and safe ways to reduce aging signs is by preventing your skin from sun damage. I could not put pressure on this that applying sunscreen every few hours.
One of the main villains causes your skin to have those wrinkles on the forehead. So it's better to quit smoking and let your skin breathe to make them free of those aging signs.
Eating a balanced diet
Many studies shows that eating food rich in Vitamin A C and E which is a great source of antioxidants can help in protecting the skin from free radicals. It will help you to increase the skin defense mechanism and hence make the skin healthy.
Stress less and Joy More
We know that furrowing eyebrows are an expression of stress and this constant action could lead to forehead wrinkles so it's better to avoid worrying too much. Enjoy doing things like performing yoga which can help you in reducing the levels of stress in your life.
Honey and Yogurt
Yogurt and honey pack is one of the effective ways to treat forehead wrinkles. Honey is full of vitamins and antioxidants providing nourishment to the skin cells. While yogurt provides the needed hydration for the skin. Just take half spoon of honey to an equal amount of yogurt and apply it to your face twice daily.
Aloe Vera Gel
Aloe vera is packed with Vitamin E and it is considered to be one of the most effective ways to reduce fine lines. It has also high levels of malic acid which is well known for its skin-tightening properties. Take two spoons of aloe vera gel and apply it directly to your face, let it stay overnight for better results.
It's natural to have forehead wrinkles but it could cause people to worry about it as nobody wants to have those lines. They are also known as worry lines because one of the main causes of it is the stressful life but there could also be other factors like getting exposed to UV Rays, smoking etc.
It is important to know the intensity of your forehead wrinkles in order to treat them and the best way is to apply some preventive in your daily life to avoid these forehead lines from occurring. So, as mentioned it's important to eat a balanced diet, and quiet habits resulting in aging signs, and one of the effective ways is to apply anti-aging ingredients.
Q. Does Olive oil helps in reducing forehead wrinkles?
Ans. Yes, it can help in reducing the wrinkles present on the forehead as it is packed with Vitamin E and is a great source of antioxidants.
Q. Can drinking water help in preventing forehead wrinkles?
Ans. Yes, to some extent as some people do not drink enough water causing their skin to become dehydrated and it is one of the leading causes of the fine lines on the forehead.
Q. What is the best way to reduce forehead wrinkles?
Ans. The best way to prevent forehead wrinkles from coming is by applying anti-aging creams, wearing sunscreen, and managing stress.