DULL SKIN: CAUSES AND HOME REMEDIES
Have you ever felt that your skin looks grey or lacklustre? This is because of the dull skin that you are experiencing.
In the below article we will be discussing the following points:
- What is dull skin?
- Causes of dull skin
- Home remedies for the treatment of dull skin
- Other ways to overcome dull skin
What is dull skin?
The skin which doesn't look radiant and bright is the dull skin. It appears flat and also lacks lustre. In simple words, the skin which is not healthy, glowing, and youthful is considered dull skin.
The disappearance of glow is not always related to age. It means that dull skin is not always connected to the ageing process. You may face dull skin even at a young age.
Common symptoms of dullness include:
- Skin appears darker
- Skin appears less radiant
- Dehydrated skin (Dry skin)
- Dark circles under the eyes
Causes of dull skin
In the present age and day, everyone is stuck in the hectic schedules and these hectic schedules leave with no time and energy to include a skincare regime from the daily routine. There are a lot of skin issues and factors that come up with dull skin, varying from dehydrated skin, poor blood flow to the skin, lifestyle habits.
Factors contributing to dull skin:
Dead skin cells
Your skin starts producing less oil as you age. This production of less oil causes the dead skin to build upon the face, that makes the skin dull, dry and less radiant. Psoriasis and eczema also provide the cumulation of dead skin cells on the skin's surface.
The skin loses its natural shine because of the damaged cell and slow cell turnover. This building up of the dead skin cells occlude the new, fresh skin underneath from shining.
Dehydrated skin receives less blood as dehydration reduces the volume of flow of blood to the skin, that makes the skin sickly and pale. Dehydration may appear to be a short term complication which can be resolved by a glass of water but in fact, dehydration of skin is a long term problem. Routinely failing to give skin the proper hydration, causes abiding harm to the skin like fine lines and wrinkles, saggy skin and even scales.
Stress plays a key role in the radiance of the skin. Stress affects the appearance of the skin, giving it a dull look. Long-term stress leads to the increase in the cortisol level in the body and the skin, which directly affects the flow of the blood to the skin. This increased level of cortisol escalates the inflammation of the skin and worsens the inflammatory skin conditions, and also puts up to uneven and dull complexion.
Lack of sleep
When you sleep, the skin gets the chance to renew and refresh itself. Sleep is the curative mechanism of the restorative time when the cells of the skin regenerate and repair themselves. If this period gets altered or shortened, then the skin cells are unable to perform their ideal functions. If you do not sleep well for a few nights, signs of dull skin will automatically appear.
Over or lack of exfoliation
To remove the accumulated dirt and the dead skin cells, exfoliation with alpha hydroxy acids is done one or two times a week is very important. But frequent or too much exfoliation can eliminate the protective layer of the skin which results in moisture loss and also affects the normal skin tone. This makes the skin appear dull.
Home remedies for dull skin
Honey is known for its moisturizing properties and it soothes the skin leaving it plump and very soft. Honey will surely help to improve the dull appearance of the skin.
How to use
Rub honey gently with your fingers into the skin and leave it on for about 10-15 minutes. Rinse it off with lukewarm water. Few drops of lemon juice can also be added for better and faster results.
Aloe vera not only hydrates the skin but also it helps to gain healthy skin. Aloe vera prevents hyperpigmentation by inhibiting the enzyme tyrosinase. Getting aloe vera directly from the plant is very helpful in getting rid of the dull skin.
How to use
Apply aloe vera gel directly to the face for about 15-20 minutes and if needed rinse it off with normal water.
Cucumber is well known for its cooling properties, and it is said to contain vitamin c and other compounds that help to brighten the skin by its antioxidant action. It is also a good option for oily skin.
How to use
Blend half cucumber and add one tablespoon of aloe vera gel and form a paste. Wash your face and apply it in the form of a face pack and leave it there for about 10-20 minutes. Rinse it with lukewarm water.
Yoghurt is also one of the best options to get rid of the dull skin as it also inhibits the enzyme tyrosinase and reduces the appearance of dark spots and hyperpigmentation. One can easily gain the radiance and glow the skin back.
How to use
Mix yoghurt with one tablespoon of honey and apply to your skin and leave it there for about 10-20 minutes. Rinse with lukewarm water.
You can try these home remedies for skin care and get healthy looking skin.
Other ways to overcome dull skin
Use sunscreen daily
Sun protection should always be in mind as a daily skincare routine, regardless of whether you have dull skin or not. Using sunscreen having SPF 50 not only protects from the harmful uv rays from the sun but also lets out more radiant and lustrous looking skin. Use sunscreen daily and re-apply every 3-4 hours when you are out in the sun for too long.
Moisturize your skin
Dehydrated skin shows the sign of dull skin so don't forget to moisturize your skin from time to time. Using a hydrating moisturizer helps to furnish the skin with long-lasting hydration and leaves the skin that looks glowing. Always try to moisturize your skin day and night, as it will help to reduce the dull-looking complexion. Applying olive oil to the skin also prevents the excessive dryness.
Vitamin C serum
Vitamin C serum can help brighten dull skin when used daily. Vitamin C is a powerhouse antioxidant and neutralizes free radicals and prevents damage, which helps to get rid of the acne scars, fine lines and wrinkles. It also protects the skin from pollution and aids the skin's regeneration process, which normally helps the body to repair the damaged skin cells. Vitamin C serum formulated with hyaluronic acid enhances the moisture retention of the skin.
1. Why does my skin look dull?
Dull skin is the result of the dehydrated skin and excess of dead skin cells that build up on the surface of the skin. Dull skin is connected with the ageing process, it can happen at any age and in any season.
2. How can I get rid of dull skin?
Time to time moisturizing the skin, exfoliating 1-2 times in a week, having a sound sleep, relieving the stress are some of the methods to get rid of the dull skin.
3. How to brighten the dull face skin?
Combination of lemon juice and honey, cucumber and aloe vera, yoghurt and honey are some of the home remedies to make your skin dull brighter.
There are a lot of skincare products in the market that restores the radiance which is lost by the various factors. There are many ways to restore the brightness and lustre of the face even if the skin has completely lost it. By understanding the cause of dull skin and following a proper skincare regime and having a diet rich in vitamins and proteins will surely help to regain the radiant and lustrous skin back.