The days are consumed by splendid tones and nights hold quietness and shimmering stars. This is the pre-summer. You must love the golden vibe of summers, but your skin might turn a little unhappy.
While discussing skin, Vitamin C is legendary in the skin health management world. This incredible antioxidant and anti-inflammatory nutrient are known to improve skin texture and skin tone.
Researchers have discovered that with regards to healthy skin, topical Vitamin C is significantly more compelling than consuming it. This skincare ingredient is available in various forms, such as serums, moisturizers and face sheet masks. Adding it to your skincare routine can not only lighten your complexion but also safeguards skin from damage caused by sun exposure and harmful free radicals.
In this article, you will find:
- What Vitamin C actually is?
- Best way to use Vitamin C for skincare.
- Benefits of Vitamin C for the skin.
What Vitamin C actually is?
Vitamin C is water-solvent cell reinforcement and a fundamental supplement that safeguards your skin against free radicals and works on your skin's well being. This is likewise expected for the development and growth of tissue in your body.
Best way to Use Vitamin C for Skin Care:
There are two methods to use Vitamin C for healthy skin: Dietary admission and applying it topically.
Dietary admission: You can get plenty of Vitamin C from fruits and green leafy vegetables. But, dietary intake won’t provide enough for you to see a recognizable improvement in your skin. So, the most ideal way to encounter the advantages of Vitamin C, apply topically it to your skin.
Topical: Topical Vitamin C is absorbed directly into the topmost layers of the skin, which soothes skin immediately and reduces fine lines, and dark spots. Serums are more concentrated than moisturizers and more easily absorb into your skin, which is why skincare specialists recommend Vitamin C serum.
Your skincare regimen should include:
Benefits of Vitamin C for skin:
Vitamin C is a powerhouse and is packed with some strong skin cherishing benefits. Here are some amazing benefits of Vitamin C.
1. Promotes Collagen:
Vitamin C has a huge influence on the collagen production of your body. Collagen is a protein that gives design to your body, including your skin. Whenever your body's collagen creation slows down, your skin starts losing its elasticity and firmness. This results in premature skin ageing. Vitamin C boosts collagen production like no other. Vitamin C serum activates the cells called fibroblasts to produce new collagen and enhance cell turnover, which improves skin elasticity.
2. Prevents wrinkles and fine lines:
It’s so discouraging when your skin gives maturing indications like fine lines and wrinkles. Vitamin C perfectly decreases these undesirable signs by upgrading collagen synthesis in your body. Accordingly, Vitamin C serum helps to make skin firmer and adds shine to the skin. Moreover, it shields your skin from free radicals and makes skin young and smooth.
3. Treats Acne:
Its antioxidant and anti-inflammatory properties help to reduce inflammation and speed up the healing of acne lesions. Vitamin C derivatives like sodium ascorbyl phosphate are found to be an excellent ingredient for acne-prone skin.
4. Reduce redness:
Messy, uneven and red skin can result from various factors including prolonged sun exposure, chemicals and inflammatory skin conditions e.g. dermatitis and rosacea.
But, you don't need to live with skin redness, thanks to Vitamin C. Its anti-inflammatory and antioxidant properties help to minimize the redness of the skin. It also helps to repair harmed vessels that cause skin redness, making a smoother and even skin tone.
5. Promote healing:
Vitamin C helps in wound healing. It has an anti-inflammatory ingredient that helps wound healing and the appearance of scars. Vitamin C helps to close open sores and also helps to produce collagen necessary to resolve the injury. You can take Vitamin C tablets and can use Vitamin C face serum, which heals the wound caused due to cuts and burns and accelerates the overall wound healing. It prevents skin infection, marks and mutilations.
6. Hydrates skin:
Without adequate moisture, the top layer of skin (epidermis) begins to dry out, which prompts irritated, flaky skin and ultimately premature ageing.
Many skin specialists explain that Vitamin C retains moisture and improves the overall hydration of your skin. It further aids in building certain lipids in your skin surface preventing loss of moisture.
A high admission of Vitamin C assists with diminishing dryness of skin and gives moisture to your skin. An ascorbic acid most stable derivative of Vitamin C holds water in the skin and keeps it from becoming dry and oily.
7. Protect from sun exposure:
Prolonged sun exposure can influence your skin terribly like skin tanning, rough skin, and redness of the skin. Effective use of Vitamin C fills in as a cell reinforcement to safeguard your skin from sun harm.
8. Treats Hyperpigmentation:
Vitamin C is an antioxidant that neutralizes free radicals, which helps to prevent dark spots. As a tyrosinase inhibitor, it helps to prevent melanin production and lightens pigmentation. You can add Vitamin C serum for pigmentation to your daily skin routine which helps to protect skin from UV and environmental damage. Vitamin C in combination with niacinamide improves skin tone and fades away dark spots.
Vitamin C can assist with recuperating flaws, diminish hyperpigmentation, and give your skin an amazing shine. Consistency is key for the greatest impact, so add it to your skincare routine. This incredible nutrient can be used by anyone to improve their skin tone, hydrate skin and reduce signs of ageing. Vitamin C has been proven to be most effective at penetrating the skin barrier. Its adequacy increments when joined with different cell reinforcements, for example, Vitamin E, together they can give twofold protection against free radicals Vitamin C skincare items, for example, serums and creams can help to give you a youthful and brighter complexion.
Q. Does Vitamin C lighten skin?
Ans. Yes, vitamin C skincare products especially concentrated Vitamin C serum instantly brightens up skin complexion.
Q. Can I use Vitamin C serum daily?
Ans. Vitamin C serum is regularly applied a few times each day. A thumb rule is to tone, apply Vitamin C serum, and then moisturize.
Q. Can I apply Vitamin C serum overnight?
Ans. Yes, you can apply face serum overnight. You can avoid the risk of photosensitivity at night.