Cracked heels are very common foot condition. The cold winter season can make the skin on your feet, especially your heels, super dry. And this dryness may lead to cracked heels. It may cause discomfort and pain. But this happens because generally, people neglect to take care of their feet. But that’s a huge mistake.
We have to take proper care of our feet, as we take care of other body parts. But cracked heels can be cured by using cream or moisturizer. The most effective and easy cracked heels treatment is cracked heels cream. It moisturizes and alleviates irritation and dryness of cracked heels.
It quickly gets absorbed into foot skin and creates a smooth barrier and helps to reduce redness and dryness of cracked feet. It has anti-microbial action that helps to prevent infections and enhance the healing of damaged skin tissues. This cream provides long time moisturization and also protects your feet from foot infections. There are some natural ways to take care of your feet and to get rid of cracked heels. Oils play a very important role for cracked dry heels.
- Canola oil: it is so effective to prevent cracked heels. It gives a smooth texture to your feet and removes dryness completely.
- Kokum butter: It is enriched with olive oil and promotes healing of cracks. It moisturizes your feet and makes them soft and supple. It also gives a refreshing feeling to your feet.
- Shea butter: It produces an immediate skin-softening effect and helps to reduce dryness of cracked heels.
- Camelina sativa seed oil: It contains omega-3 & omega-6 fatty acids. It acts as a skin-conditioning agent. It helps to improve skin elasticity and hydration.
So, these are the essential oils to take proper care of your feet and to learn more about the essential oils for feet and how to heel cracked feet you can read here.
Cracked heels can also be fixed with the help of following home remedies for cracked heels
Rosewater and Glycerin: The combination of glycerin and rose water is effective for cracked heels. Glycerin softens the skin So, it is widely used in cosmetics. Rosewater adds vitamins A, B3, C, D, and E as well as antioxidant and antiseptic properties.
Use: Mix equal amounts of glycerin and rose water thoroughly and rub it on your heels and feet daily before going to bed at night.
Lemon: The acidic property in lemons can be very effective in softening rough skin and also used to get rid of cracked heels.
Use: Soak your feet for 10 to 15 minutes in warm water with lemon juice added to it. Avoid using very hot water, which can cause your feet to dry out more and scrub your cracked heels using a pumice stone and then gently wash your feet and pat dry with the help of a towel.
So, it is necessary to take care of your feet as we take care of other body parts. For cracked heels use moisturizing cream as well as use some natural oils or home remedies and you can easily fix cracked heels.