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Know About Balanced Diet for Your Complete Well-Being

By Ritika Kamal on Jan 17, 2024 | 6.5 Min Read

Eating a well-balanced diet is highly necessary for getting the energy to stay physically active, even for your regular workouts or exercises. You need to eat the right food at the right time of the day, depending on your routine. You must be aware of healthy breakfasts, workout snacks and suitable meal plans.

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Revealing the Effects of Sunlight on Your Skin and You!

By Ritika Kamal on Jan 06, 2024 | 5 Min Read

Vitamin D production is one of the sought-after beneficial effects of sunlight for us. Yet it's crucial to recognize that excessive sunlight can be detrimental to both skin and overall health. Know the importance of balance and how to get the most out of sunlight and avoid skin damage or photodamage. Reading this blog may help paint a clearer picture!

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Top 10 Vitamin C Foods for Skin You Must Know

By Nikita Ranot on Dec 19, 2023 | 5 Min Read

Explore the magic of vitamin C foods for skin. Remember, true radiance starts from the inside, and the choices you make in your diet can be your best skincare routine. Enjoy the variety of vitamin C-rich foods, and let your skin glow with the goodness of nature.

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Discover the Incredible Vitamin C Benefits for a Healthy You

By Nikita Ranot on Dec 07, 2023 | 7 Min Read

From immune system support to beauty enhancement, discover the spectrum of vitamin C benefits and how to incorporate it seamlessly into your daily life. Embrace the transformative potential of vitamin C and elevate your overall health. Cheers to the spectrum of benefits that vitamin C brings to your life!

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10 Antioxidant-rich foods for a radiant you inside out!

By Ritika Kamal on Nov 28, 2023 | 6 Min Read

Know how to elevate your well-being with our guide to 10 Antioxidant-rich foods! From the vibrant benefits of turmeric to the heart-healthy magic of blueberries, discover how these superfoods promote radiant skin and overall health. Explore the colorful and transformative power of antioxidants now!

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7 skin ingredients to treat Dark Patches around the mouth

By Dr. Rouza (B.H.M.S) on Oct 30, 2023 | 5 Min Read

Discover how to reduce dark patches around your mouth with 7 effective skin ingredients. Learn about the causes, prevention, and home remedies for a more even skin tone.

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How to treat Dry, Flaky, Red and Sensitive Skin on your face

By Dr. Rouza (B.H.M.S) on Oct 06, 2023 | 5 Min Read

Struggling with dry, flaky, and sensitive skin? Discover the causes and effective treatments to restore a healthy complexion. Learn how to repair your skin's damaged moisture barrier, choose the right products, and embrace a gentle skincare routine. From cleansers to serums and sunscreens, find solutions to soothe and rejuvenate sensitive skin. Read on to uncover expert tips and achieve a smoother, more comfortable complexion.

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Managing Dark Neck: Skincare Ingredients to the Rescue

By Dr. Rouza (B.H.M.S) on Sep 07, 2023 | 6 Min Read

Discover effective ways to manage and lighten dark neck (acanthosis nigricans) with skincare ingredients like glycolic acid, niacinamide, vitamin C, and more. Learn about homemade remedies, the impact of weight loss, and the importance of sun protection. Get expert guidance for a brighter, even-toned neck.

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Acne Marks vs. Acne Scars: Its Type and ways to manage it

By Dr. Rouza (B.H.M.S) on Sep 06, 2023 | 5 Min Read

Acne is a common skin issue with lasting effects like marks and scars. Learn the differences between acne marks and scars, explore various types, and discover effective removal and prevention tips in this informative blog.

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Proven Anti-Aging Tips for Attaining Younger Looking Skin

By Nikita Ranot on Sep 04, 2023 | 5.5 Min Read

Discover effective anti-aging tips to rejuvenate your skin and achieve a youthful glow in this informative blog. Unlock the secrets to younger-looking skin today!

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Telogen Effluvium and ways to manage it

By Dr. Rouza (B.H.M.S) on Aug 23, 2023 | 8 Min Read

Is your hair shedding excessively? Discover Telogen Effluvium, its causes, and practical ways to manage it. Learn about the difference between acute and chronic Telogen Effluvium, nutrient-rich diets, stress reduction techniques, scalp massages, and the benefits of hair serums containing Redensyl and Hairgenyl.

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Not just brightening! Use Vitamin C Serum for Anti-aging Signs

By Ritika Kamal on Aug 06, 2023 | 5 Min Read

Get your glow-on with Vitamin C serum for face! Enjoy its benefits– from its anti-aging wonders to improved skin pigmentation and dark spots.

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