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Itchy Hands: Effective Management Strategies for Dyshidrotic Eczema

By Dr. Rouza (B.H.M.S) on Jul 13, 2023 | 4.5 Min Read

Discover practical tips and strategies to effectively manage and alleviate the discomfort of dyshidrotic eczema, a common skin condition characterized by itchy blisters on the hands. Learn about its causes, symptoms, key ingredients for relief, and medical treatments. Take control of your skin health and bid farewell to itchy hands!

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Top 5 easy steps to reduce hyperpigmentation and dark spots

By Dr. Rouza (B.H.M.S) on Jul 01, 2023 | 4 MIN READ

Discover an effective 5-step skincare routine to reduce hyperpigmentation and dark spots. This comprehensive guide explains the causes of these skin concerns, including sun exposure and hormonal changes. Learn about gentle cleansing, regular exfoliation, targeted treatment with serums containing ingredients like vitamin C and kojic acid, daily moisturization, and the importance of sun protection.

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Skin Purging from Retinol: What It Is and How to Navigate Through It

By Dr. Rouza (B.H.M.S) on Jun 28, 2023 | 4 MIN READ

Learn about skin purging from retinol and how to manage it effectively. Discover five strategies to navigate through the purging phase, including starting slowly, moisturizing, sun protection, soothing ingredients, and practicing patience and consistency.

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Menopause Simple Skincare Solutions: Combatting Common Skin Problems

By Dr. Rouza (B.H.M.S) on Jun 27, 2023 | 4.5 MIN READ

Menopause is a natural process marking the end of a woman's reproductive years. It occurs between 45 and 55 years, with average onset at around 51. Hormonal changes, including a decline in estrogen and progesterone, lead to physical and emotional symptoms.

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The Life Cycle of Acne: Formation and Effective Treatments

By Dr. Rouza (B.H.M.S) on Jun 24, 2023 | 5 MIN READ

Understand the life cycle of acne, from its formation beneath the skin to effective treatments. Explore the causes of acne, including hormonal changes and environmental factors. Discover skincare routines involving cleansing, exfoliating, and moisturizing, along with the use of acne-fighting products.

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Summer Survival Guide for Oily Skin: Tackling Oily Skin Problems with 5 Essential Ingredients

By Dr. Rouza (B.H.M.S) on Jun 16, 2023 | 5 MIN READ

Discover how to tackle oily skin problems during the summer with our essential ingredients. Learn how increased sebum production, clogged pores, shiny complexion, redness and inflammation, and post-acne marks affect oily skin.

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Top 4 skin Ingredients to avoid with Vitamin C Serum

By Dr. Rouza (B.H.M.S) on Jun 09, 2023 | 4.5 MIN READ

Discover the top 4 skin ingredients to avoid when using Vitamin C serum. Learn why retinol, AHAs/BHAs, niacinamide, and benzoyl peroxide can hinder the effectiveness of Vitamin C and even cause skin irritation.

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The Simple Skincare Guide: Your Journey through the 20s, 30s, and 40s

By Dr. Rouza (B.H.M.S) on Jun 03, 2023 | 5 MIN READ

Your Journey through the 20s, 30s, and 40s is your essential companion for achieving radiant and healthy skin at every stage of life. Discover expert advice, personalized routines, and effective tips tailored to your age group, empowering you to take care of your skin with ease and confidence.

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Hormonal Acne and 5 Skin Ingredients to reduce them

By Dr. Rouza (B.H.M.S) on May 26, 2023 | 4 MIN READ

Hormonal acne or breakouts is a common skin concern that affects individuals of various ages, particularly during periods of hormonal fluctuations such as adolescence, menstrual cycles, pregnancy, or menopause. These breakouts often appear as deep, painful cysts primarily on the chin, jawline, and cheeks.

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Top 5 Ingredients that are helpful in reducing Melasma on face

By Dr. Rouza (B.H.M.S) on May 18, 2023 | 4 MIN READ

Melasma is skin condition often resulting in dark spots caused due to too much exposure of UV rays, hormonal changes and many more. But it can be managed through adding ingredients like Niacinamide, Vitamin C, Retinol.

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Discover the Miracles of Niacinamide: 7 Essential Benefits for Acne-Prone Skin

By Dr. Rouza (B.H.M.S) on May 16, 2023 | 4 MIN READ

Niacinamide which is also Vitamin B3 effectively helps in reducing acne by reducing sebum prodution, by its anti-inflammatory action and many more. But its important to maintain a good skincare routine order to reduce acne.

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Top 8 Ideal Skin Care Ingredients for Oily Skin Type

By Dr. Rouza (B.H.M.S) on Apr 18, 2023 | 5 MIN READ

If you have a oily skin then its always a difficult task to find a good skincare option that would not clog your pores. But its really important to follow a good routine in order to balance sebum production and reduce any type of inflammation. Some of the important way is to find a suitable ingredients including retinol, niacinamide and many more

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