Is your skincare routine paraben-free? Should you be concerned or let it pass-Get the inside scoop!
‘Paraben’ pose as one of the biggest baddies in the skincare industry, but the irony- they are considered as an essential part of many cosmetics, skincare and haircare products.
Given the recent findings surrounding its impact on the body as well as the environment, there has been a widespread rejection of these chemicals that have favoured the use of suitable alternatives or ‘clean beauty’. But what prompted this revolutionary change? Is paraben harmful for skin? What drives the skincare industry to embrace this shift?
For a clearer picture- let’s familiarize ourselves with understanding a little about parabens, comprehending what these chemicals are and how they affect our bodies and skin.
In this article, you will read:
Let’s watch a short video before proceeding to get a quick knowledge about paraben:
What are Parabens?
Paraben meaning: These are esters of p-hydroxybenzoic acid and are used as preservatives in food, cosmetic and pharmaceutical industries to extend their shelf life and prevent the growth of harmful bacteria. It has been around ever since the 1920s. However, the use of these chemicals received a dose of reality when a controversy arose in the 1960s concerning its side effects on the skin.
Still, it crossed four decades of extensive testing and then things started changing. Today, people are more aware and conscious, switching to a skincare routine free from these preservative chemicals.
Meet the four key parabens - Methyl, Ethyl, Butyl, and Propyl, of which, methyl- and propyl‐ are by far the most commonly used preservatives in topical dermatological formulations.
What is Paraben Free Skincare?
Paraben-free meaning: It denotes to the products that do not contain these chemical preservatives. These products are devised without the use of preservatives to address concerns about their potential ramifications on health and the environment.
Considering the possible dangers, people these days try to buy products that are paraben-free and prioritize products with skin-friendly ingredients. There is a significant reason behind not going for these chemicals.
By knowing paraben side effects, you surely understand the importance of products free from it.
Let's explore what are these…
5 Reasons to Choose Paraben-free Products
#1. Can be cancerous
Yes, there are several studies which have evaluated its role in causing cancer. But note that a definitive causal relationship has not been established.
According to a study, in patients with breast cancer, it was found at significant levels. Scientists found a significant association between breast cancer and moisturizers where paraben present in the moisturizer plays an important role.
So, using moisturizer free from it and other skincare products is the safest means to protect yourself.
#2. Can act as xenoestrogens or foreign” estrogens
Xenoestrogens are chemicals that can mimic the structural conformation of the estrogen (female sex hormone) which is an important reproductive hormone.
So, there is a great possibility that these kinds of products with parabens can lead to oxidative stress and infertility- negative consequences on reproductive health.
Therefore, it is better to avoid the ingredients that are this dangerous, especially when we have alternatives.
#3. Can cause skin allergies
According to a report, the application of this on our damaged skin can lead to irritation and allergic contact dermatitis. This is because methylparaben is absorbed through the skin and from the gastrointestinal tract.
So, if anybody has extremely damaged skin, compromised skin barrier or sensitive skin, paraben free skin care products should be their first choice.
#4. May cause dryness
Long-term use of these products for your skin, scalp and hair can be bad.
Its extensive use can extract moisture from your skin and hair and can cause dryness, itchiness and impaired skin barrier.
Hydrated and moisturized skin is one of the biggest attributes of a young healthy body and such chemicals pave the way to destroying this healthy barrier.
#5. They are emerging contaminants
‘Emerging contaminants’ is a term used to describe any natural or synthetic microorganisms or chemicals detected in water bodies. These can cause significant damage to human or ecological health.
Parabens have a growing presence in global water sources sparks concern. This issue arises from the ubiquitous use of parabens in skin care, pharmaceuticals, food and personal care products, leading to residues entering aquatic ecosystems.
The Paraben-Free Quest: Decode Your Cosmetic Labels
Is your sunscreen, night cream, moisturizer, face wash, shampoo without sulphate and paraben?
I know reading product labels can be quite exhausting for many. But once you start doing so, you can put our health in a good and healthy place.
You can easily spot- methylparaben, propylparaben, butylparaben and ethylparaben as the undercover agents on the list of ingredients. So next time, always check whether these ingredients are present.
They tend to lurk in numerous leave-on and rinse-off products, especially those rich in water like your favourite shampoos and conditioners as water-infused products have a propensity to cause bacterial growth.
You can also explore Derma Essentia's product range, which includes items like their Sunscreen Gel with SPF 50, Skin Brightening Cream, etc., which are free from harsh chemicals.
Warning: Except for these preservatives, there are some other chemicals as well which are unsafe for skin and hair. These are phthalates, sulfates, triclosan and formaldehyde etc.
Of note, Sulphates are extensively used in hair care products. The best sulphate and paraben free shampoo are used to produce lather and remove all the dirt grime and oil effectively from the scalp or skin. But, this chemical is also really harmful. So one should use cosmetic products free of sulfates.
It can also be carcinogenic and toxic. In shampoos, its use, in the long run, can extensively damage the hair, causing hair loss. Therefore, always prefer harsh chemical free shampoos depending upon your hair type.
Of note, parabens in face washes and facial cleansers can damage the skin barrier and make it dry and dull. So, opt for sulphate and paraben-free alternatives depending on your skin type.
Lastly, it boils down to making informed choices for healthy skin and a greener planet…
In our exploration of parabens, we've unearthed vital insights. While the link between parabens and cancer remains uncertain, concerns exist about their effects on reproductive health, allergies, and environmental contamination. Understanding cosmetic labels empowers you to make informed choices, so keep an eye out for preservtives, especially in water-based products. Explore paraben-free alternatives and seek your own sulphate-free and paraben-free shampoo in India, paraben-free face wash, sunscreen, etc.
Remember. Prioritize health and sustainability by choosing safer alternatives to chemicals, and let knowledge guide your skincare journey.
Q. Is paraben good for skin?
Ans. Due to the dangers like having estrogenic effects, causing allergic reactions and being carcinogenic, they can cause health risks and hence, should be avoided.
Q. What is paraben free shampoo?
Ans. A revitalizing shampoo that doesn't contain this harmful chemical and fortified with natural scalp and hair-friendly preservatives is the best paraben free shampoo.
Q. Do parabens cause cancer?
Ans. Although studies have found trace amounts of parabens in breast tumours, raising concerns about their possible part in breast cancer. However, these investigations do not prove that they directly cause cancer.
Q. Which paraben is harmful for skin?
Ans. Methylparaben is often considered most likely to cause skin sensitivity or irritation, although individual reactions can vary.
Q. Which is the best paraben free sunscreen in India?
Ans. To survive in the harsh environment of India, where the combination of UV rays and pollution extremely damages the skin, a broad spectrum gel sunscreen with a richness of skin-friendly ingredients would be best.
Q. Which is the suitable paraben free moisturizer for dry skin?
Ans. Hydration is the biggest need for dry skin, so a paraben free ultra-hydrating ceramide moisturizer would be the first choice.
Q. Which is the suitable paraben free moisturizer for oily skin in India?
Ans. For oily skin tone, the first need should be the control of excess sebum production and open pores on the face. Oil-free mattifying moisturizer for oily skin can do this work with excellence.
Q. What are paraben free alternatives?
Ans. These days many options are available with many harmless chemicals and also natural preservatives. These are chemicals like sodium benzoate, phenoxyethanol, potassium sorbate, or Diazolidinyl urea and natural preservatives like rosemary extract, grapefruit extract or thyme essential oil.