We all want to have lustrous, strong as well as healthy hair and there is no other best option than using a natural herb called Rosemary. We all must have learned about this herb through the culinary shows.
It is mainly used in making lamb and Chicken but not many people know that it's also used for medicinal purposes. As we all are busy in our life and due to the pollutants in the environment it's making our hair more frizzy. So, through this article we are going to learn about the magical effects of Rosemary.
- What is Rosemary?
- How can Rosemary help in increasing the growth of hair?
- Benefits of Rosemary
- How to apply Rosemary on your Hair?
- Some tips to maintain the good health of hair
What is Rosemary?
Just like other herbs like thyme, basil, oregano etc, Rosemary is also a herb and It is a plant mainly grown in the Mediterranean region. This has been used for quite a very long time and is full of healing properties.
They are found in the form of oil which is also known as the essential oil. It can be used in boosting not only the health of hair but also skin as well. We all focus more on skin while its use on hair is most of the time ignored.
Rosemary extract being anti-inflammatory and antioxidant in nature makes it effective in improving the circulation of blood and reducing the loss of hair.
How can Rosemary help in increasing the growth of hair?
According to the studies it is seen that rosemary is very beneficial in making the nerve tissue healthy. Carnosic acid is the active ingredient present in rosemary which is well known for healing the tissues.
Other studies have also shown that rosemary extract oil if used in a proper form has helped people in stimulating hair growth by nourishing the hair follicles.
Even two other studies (2010 and 2011) have shown that it has the potential to increase the growth of hair. Even people with Alopecia have shown positive results by using the rosemary based oils.
Benefits of Rosemary
Due to such a sedentary lifestyle our hairs are becoming more frizzy which is resulting in hair loss. Here are some of the top benefits of Rosemary
Promoting Hair Growth
The studies have shown that rosemary is very beneficial in calming the nervous system. It has an active ingredient known as Carsonic acid and it has the ability to heal the endings of nerves as well as rejuvenating them. This in turn helps in restoring the growth of hair and making them much stronger.
Conditioning the hair
Rosemary is considered one of the natural conditioners which can help in making the hair look frizz free and shinier.
Treating Split ends
There is no one who has never suffered from split ends and this shows that your hairs are weak as well as dry.
Dry hairs have the high tendency to have brittle hairs and then resulting in split ends. As we have learned that Rosemary being a natural conditioner helps in vanishing those split ends.
Preventing Hair fall
Hair loss is one of the big issues in many people's lives and they are finding some ways to treat it. No one of us want to wake up having thin hair or hairs falling here and there. Rosemary is one of the great options to prevent the hair from breaking and treating dandruff as well.
Reversing Hair Damage
As our hair goes on day to day trauma like getting exposed to the UV rays or harmful pollutants. Some people use a styling tool or heavy chemicals on their hair and this leads to breakage of hair.
Rosemary is the one that will help in providing nourishment to the scalp and fighting the harmful free radicals.
It is common to encounter persons who have a scalp inflammatory disease that makes them susceptible to a fungus infection. Unhealthy scalp means that you will have healthy hair which will slow down the growth of hair.
Rosemary as packed with antifungal property will help in treating this hair condition and restoring the good health of the scalp.
One of the major causes seen in the cases of people who suffer from hair fall is that they suffer from stress or anxiety. Rosemary essential oil is very effective in reducing in all kinds of mental stress.
How to use Rosemary on your Hair?
The best way to use this herb is to apply Rosemary essential oil made from the Rosemary extract.The extract is mainly taken out from the leaves of its tree.
You can simply add four to five drops of Rosemary oil and mix it in your shampoo or conditioner. Then use it for two days a week ,but there are also other ways to use rosemary including:-
Rosemary Oil Mixed with Peppermint as well as Jojoba Oil
Rosemary and Peppermint oil when mixed with Jojoba Oil is one of the best options to cleanse the scalp. As Jojoba oil is present in it will provide nourishment to the scalp and make the hair Soft.
- Simply take two spoons of Peppermint as well as Jojoba Oil
- Add three drops of Rosemary Oil
- Mix it together and apply it on hair
- Leave it for whole night and wash it in the morning
- It's better to use it two times a week.
Rosemary Oil along with Aloe Vera
As we all know how much Aloe Vera is helpful in cases of skin condition but not many people know about its effect on hair. It is packed with exfoliant property making it useful in getting rid of that extra sebum on the scalp.
- Take three spoons of Aloe Vera Gel
- Mix ten drops of Rosemary oil in it
- Then apply that mixture on hair
- Keep for one hour and use it once a week.
Rosemary Oil Added with Castor Oil
Castor oil is packed with ricinoleic acid which is very effective in improving the circulation of blood and stimulating the growth of hair.
When mixed with Rosemary oil it helps in reducing dandruff and any kind of infection on the scalp. It is important to remember that they both are thich so to dilute it you can mix coconut oil in it.
- Take one spoon of castor oil
- Mix ten drops of rosemary oil along with two spoons of coconut oil.
- Apply the mixture overnight.
- Try using it two times a week.
Some tips to maintain the good health of hair:-
Rosemary oil is one of the best ways to make your hair healthy but to see better results you must have a good lifestyle. Here are some of the healthy tips that can help you to see better results in a short period of time.
1.The primary source that hair is made from is protein and including 45grams of protein will help in making the hair healthy. Try including eggs, dairy products, fish or beans in your daily eating habit.
2. Deficiency of Zinc is also one of the causes to make the hair brittle.Try consuming two to three walnuts, almonds and cashew nuts.
3.Try choosing the right shampoo for your hair because nowadays most of the shampoo consist of harsh chemicals like sodium lauryl sulfate. Always look for the shampoo which matches your hair type and target the main problem like dandruff or hair fall.
4.Do not wash your hair with shampoo more than once a day and along with that avoid using hot water. Instead try using lukewarm water for washing your hair and always comb after they have fully dried.
Rosemary is the ancient herb which helps in making the hair thick and long as well. By adding Rosemary in your daily hair care routine can simply solve many hair problems. Rosemary is available in many forms including oil, paste, toner or conditioner. But to make your hair better one should use Rosemary oil.
Q. Is Rosemary Good for hair and does it help in hair growth?
Ans. it is good for hair and according to the studies it is very effective in controlling hair fall and also promoting the growth of hair.
Q. Can Rosemary Oil be applied directly on hair?
Ans. Rosemary essential oil is highly potent and if applied directly can lead to adverse effects on hair. It is better to dilute it and then apply it on your hair.