5 Hair Spa Benefits For Your Hair & DIY Steps at Home 2021
If you are frightened by the amount of hair loss and have made several attempts to regrow and revive the hair, but failed to do so, then HAIR SPA can do wonders for the hair loss and many other hair related problems. It generally involves shampooing, hair mask, massage, hot towel treatment, and thorough rinsing.
Let's discuss hair spa, steps involved in hair spa, benefits of it, & more in detail:
- What is a hair spa?
- What are the steps involved in the hair spa?
- What are the benefits of a hair spa?
- Hair spa at home
Watch a short video before starting to get a quick knowledge:
What is a hair spa?
It is a hair care treatment that strengthens and condition the hair follicles, nourishes the hair and re-energize the roots of the hair and the scalp. It also aids the natural re-growth of the fallen, broken or damaged hair.
In other words, hair spa is the de-stress therapy of the hair. It rehydrates the hair and restores the moisture content and the key oils required for healthy hair. There are different types of hair spa available at salons and you can also do it yourself.
What are the steps involved in hair spa?
Generally, a normal hair spa consists of five basic steps that include
The basic procedure of the hair spa starts with washing of the hair with a shampoo to remove the dead skin cells and the dirt. It includes gentle massaging of the scalp with the shampoo and this process is done generally for the 10-15 minutes to keep you relaxed and calm for the time being.
Then the hair and the scalp is washed with normal water. This hair wash helps to cleanse the hair from dirt and sweat. After the thorough cleaning of the hair, you are ready for the next step.
A hair mask is the most important step that is done in a hair spa treatment and also any hair spa treatment is incomplete without this step. It generally involves applying serum or a cream-like mask to the hair and leaving it there for a few minutes. This mask gets rids if the flakes and the dryness and nourishes softens, strengthens and repairs the damaged hair, making the hair bright, smooth and frizz-free.
Massaging the scalp after applying the hair mask boosts the hair growth and improves the health of the hair by increasing the blood flow to the hair follicles. Massaging steps ensures that the serum or the cream mask which is applied reaches every corner of the scalp and the hair.
The steaming process is similar to facial steaming, but in a hair spa, the steam is focused on the hair. The main advantage of the steam is that it allows the opening of the pores present on the scalp that ultimately results in the increased absorption of the previously applied serum or cream mask.
After 15-20 minutes of steam, hair is washed thoroughly with water. In the end, pat dry your hair with a clean cloth.
Benefits of hair spa
There are numerous benefits of it. Some of them are:
1. Controls the oil production in the scalp:
The pores of the scalp get clogged with dirt and dust when there is too much oil secretion by the sebaceous glands. Also, less oil production leads to the dry scalp that results in problems like dull hair, dandruff and itchiness. Therefore to overcome these problems, a hair spa 2 times a month should be done. It will not only treat the greasy hair but also helps in reducing the hair fall.
2. Stimulates the blood circulation
As we know, massage is an important step of it. Massaging the hair and the scalp improves the circulation of the blood. Blood supplies essential nutrients to the scalp which helps to promote the growth of the hair and keep the hair strong and healthy. Massage also enables the follicles of the hair to get more nutrients and oxygen, enhancing the hair growth and reinvigorating the scalp.
3. Strengthens the hair follicles and roots
If your hair roots are weak, hair fall will likely occur. Also, under-nourished and dull hair will result from it. Therefore it is very important to moisturize the hair follicles and the hair roots. Hair spa is designed to moisturize, nourish and revitalize the hair follicles, roots and the scalp.
4. Repairs damaged hair and remove impurities inside the pores
Hair spa should be considered as a part of the routine hair therapy. As we have mentioned above that its treatment helps with the pollutants, contaminants and dirt from the pores. When the scalp is free from the impurities, the growth of the hair gets a stimulus. Hair spa treatment while dealing with the hair fall, dandruff and damaged hair simultaneously make the hair shiny, strong and bouncy.
Hair Spa at home
Hair spa can be done at home if you don't have enough time to visit the salon frequently. Some basic steps of performing hair spa at home:
1. Massaging the hair with regular oil that you are using
Take around 2-3 tablespoons of olive oil or coconut oil or the natural oil you are using regularly. Warm the oil a little bit, make sure the oil is not too hot and apply to the scalp with your fingertips. You can also add lemon juice and Vitamin E to the oil. Massaging your scalp and hair for about 10-15 minutes.
2. Cover your hair with a damp towel
Clean your towel and warm it before wrapping it around the head. Leave the hair in the wrapped condition for about 5-10 minutes and then unwrap it.
3. Washing the hair
Washing the hair is the third step that is included in the hair spa treatment at home. Washing should always be done with normal or lukewarm water. Never use hot water for the washing of the hair as it can damage your hair and can make the hair weak and dry.
4. Hair Mask
Make sure that the hair mask which you are applying should contain the ingredients of your specific concern. There are many hair masks available in the market and you can buy depending upon your concern. Always try to apply your mask starting from the roots and moving towards the edges.
People having long hair should make a bun after applying the hair mask and cover it with a shower cap. Leave the mask for about 25-30 minutes and then thoroughly rinse with a mild shampoo and lukewarm water.
Therefore hair spa therapy comes up with many hair benefits like nourishment of the hair, healthy scalp, repairs damaged hair and many more. Hair spa treatment should be done at least twice a month to get healthy hair. There is no age for the hair spa treatment but always remember that you should not use harsh products on the scalp and the hair.Always use hair care products that best suit your hair texture.
1. Is the hair spa good for hair or not?
Hair spa generally contributes to nourished hair and healthy scalp and should be done at least twice a month to achieve the desired results. But taking care of the hair after the hair spa treatment is very important.
2. What is meant by hair spa?
A normal hair spa includes shampooing, hair mask, massage, steaming that moisturizes the hair and the scalp. Oil is also applied in the hair spa that boosts up the blood circulation to the hair follicles and the scalp.
3. What is the cost of a hair spa?
Generally, normal hair spa costs start from Rs 500 and also depends upon the length of the hair, hair type and the time duration.
4. Does a hair spa make hair thicker?
As we know that hair spa boosts the circulation of the blood to the hair root which automatically makes the hair follicles stronger and results in thicker hair growth.
Health, Beauty & Wellness Writer
M.Sc. in Biochemistry
Being passionate about knowing the secrets of how to keep body and skin healthy, fit and aesthetically beautiful, she came into the profession of writing skin and hair care articles.