Acne Prone Skin Care Routine for Middle Aged


Hair loss is another problem commonly encountered in middle-aged females. Medication, illness, stress, surgery, and pregnancy may result in an unexpected dropping of hair which usually resolves over time. A spot of hair loss or alopecia areata is a short-term condition that is curable once the diagnosis is made. Consulting the dermatologist for hair issues can be the first step toward resolution.

Common skin and hair problems in middle-aged women are skin aging, facial pigmentation and hair loss.


Pamper your skin with a moisturizer daily after bath.
Drink 4 to 5 liters of water.
Apply a sun cream with SPF 30+ every 3 hourly starting 30 minutes before stepping out. It will help to prevent photodamage and aging in middle-aged individuals.
Use topical Vitamin A products. Topical Vitamin A products are useful because of the ability to increase collagen synthesis in the skin and also correct discoloration of the skin. A dermatologist can help you decide which type of topical vitamin A is best for you.


Avoid sugary drinks to keep skin hydrated and to delay the signs of aging.
Don’t use over the counter creams for treating acne.
Don’t use over the counter products for treating hair loss.


Consult your Dermatologist
– Skin loses its tone with age as collagen wears down, resulting in unwanted fine lines, wrinkles, and pigmentation. A dermatologist can help you choose which type of topical Vitamin A works best for you.
– Acne in middle age called Adult onset acne is a sign of underlying hormonal disturbances like a polycystic ovarian disease. Consulting a dermatologist is advisable to get the cause treated rather than using over the counter creams.

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