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Dark Knuckles Causes and the top 5 effective ways to reduce it

By Dr. Rouza (B.H.M.S) on Mar 30, 2023 | 4.5 MIN READ

If you are also one suffering from Dark Knuckles then you are not the only one suffering from it. It is very common to have dark patches around the knuckles where the cause could be unknown or due to some underlying health issue. But they can be managed through easy steps like Vitamin C, Green tea and many more.

Top 5 tips to manage dark patches on skin folds

By Dr. Rouza (B.H.M.S) on Jan 16, 2023 |

Ever seen those dark patches on your skin folds and thought to yourself what it is? Those dark spots under the skin are medically known as Acanthosis Nigricans and is mainly characterized by a velvety papill...

Top 10 amazing benefits of olive oil (Jaitun ka tel) for overall health

By Dr. Rouza (B.H.M.S) on Oct 13, 2022 |

We all know olives and olive oil also known as Jaitun ka tel, but most of the time we associate them with cooking and count it as a simple food ingredient. However, there are other additional advantages of u...