Knowledge center

10 Antioxidant-rich foods for a radiant you inside out!

By Ritika Kamal on Nov 28, 2023 | 6 Min Read

Know how to elevate your well-being with our guide to 10 Antioxidant-rich foods! From the vibrant benefits of turmeric to the heart-healthy magic of blueberries, discover how these superfoods promote radiant skin and overall health. Explore the colorful and transformative power of antioxidants now!

Easy and Effective 5 Ways to Boost Collagen and improve skin as well as hair health

By Dr. Rouza (B.H.M.S) on Mar 02, 2023 | 4 MIN READ

Discover 5 effective ways to boost collagen production naturally for healthier skin and hair. Learn about collagen-rich foods, supplements, lifestyle changes, and more in this informative blog.

Skin inflammation and top 7 effective ways to reduce it

By Dr. Rouza (B.H.M.S) on Feb 11, 2023 | 4 Min Read

Once in a while, we all have suffered from some kind of skin inflammation resulting in itching or irritation on the face. It could be really irritating to wake up with redness on the face for what so ever no...